Finding Centre

03/03/2026

02/03/2026

🌿 Palmyra Farmers Market 🌿
Fresh produce, warm pastries, great coffee and plenty to browse.
Stock up on fruit & veg, eggs, meat, honey and bread then grab gozleme, satay, burgers or real fruit ice cream! ☕🍦

🎶 Live music by Mario Leeder from 9am
🎨 Face painting by Rosana

Easy Sunday morning plans sorted. See you there 💛

12/11/2025

Calming Settling
Yoga Acupressure Rest
Soften Within: Feel Good Flow


Sunday November 16, 2025
10:45am The Sanctuary Tent 🏕️
Join Lauren to unwind move breath experience some guided self-acupressure for the fire element welcoming summer
90-minute workshop
❤️🔥🌞⭐️
Lauren Webster

(N.B. As I work with mindset coaching and reprogramming beliefs the lyrics in this beautiful song can use a bit of flipping the script to tell a better story! ❤️)

Thanks Rach Brown here for the creativity acupressure good vibes and flow Xx

16/10/2025

Enjoy this eleven minute relaxation practice for more energy and feeling deeply rested. A little SIESTA rest for you.
⭐️💙🌒
Lauren

Here’s the link to this practice on my YouTube channel
https://youtu.be/FvSGcpqbfS8

16/09/2025

Tuesdays 6:45pm Yin Hatha Yoga Nidra With Lauren
And Sundays starting March 15th 2026 4pm

What a beautiful evening community and practice we stretched the back body and kidney bladder meridian organ pair systems with various poses like butterfly, saddle, sphinx, dragonfly etc.
tonight we found our edges Xx and felt great after. Thank you all. Wonderful softening. What a joy to be here doing this work with you all.