FlowMove

#1 Wellness and aerial activities academy
🖥 In-person and online aerial courses
⛰ Well-being and aerial retreats
Authorizhed Member

31/03/2026

FLOWMOVE
Online Weekly Schedule

Monday
13:00 Barre – Lower Body Conditioning
14:00 Pilates – Strength Foundation
15:00 Yoga – Mobility & Flow

Wednesday
14:00 Aerial Yoga – Suspension Stability
15:00 Pilates – Core & Control
16:00 Yoga – Strength Flow

Friday
13:00 Pilates – Precision & Power
14:00 Yoga – Integrated Mobility
15:00 Meditation – Recovery & Focus

Book your class:
flowmove.eu/onlineclassesflowmove/

Private sessions available – DM for availability.

26/02/2026

Aerial Yoga is not simply a format. It is a discipline.

Behind every inversion, transition, and sequence lies a foundation built on safety, biomechanics, intelligent progression, and technical clarity.

At FlowMove Movement Academy, we approach aerial yoga as an educational pathway — designed to develop skilled practitioners and confident teachers through structured methodology and global standards.

Master the fundamentals.
Build intelligent movement.
Teach with precision.

Explore our teacher training programs through the link in bio.

SuspensionTraining GlobalTraining ProfessionalDevelopment

16/02/2026

FlowMove Movement Academy is dedicated to advancing the education of aerial yoga teachers through structured training, international programs, and a strong emphasis on safety standards, teaching methodology, and professional certification within the field of movement education.

Our cohorts bring together practitioners from around the world to study, refine their teaching skills, and build a strong professional foundation through aerial yoga teacher training, preparing them to contribute with clarity and responsibility to the global aerial yoga community.

Learn more about our programs and upcoming trainings at flowmove.eu.

AerialYogaTeachers YogaEducation ProfessionalTraining AerialYogaAcademy InternationalTraining TeachingStandards SomaticEducation

10/02/2026

🌿 Online Group Mat Pilates with Joanna

Join me every Wednesday from 3:00 – 3:45 PM GMT for a welcoming and energizing online Mat Pilates class.

✨ All levels welcome
✨ Join from anywhere
✨ Friendly group session

Take 45 minutes for yourself to stretch, strengthen, and reconnect with your body – wherever you are.

👉 Group class sign-up:
https://flowmove.eu/event/mat-pilates-online/

⸻

🌸 Private Sessions Available – tailored to your schedule and goals:

• Reformer / Aerial / Mat Pilates
• Aerial & Mat Yoga
• Aerial Skills, Pole Dance
• Contemporary Dance, Ballet

👉 Book a private session here:
https://flowmove.eu/retreats-3/

I can’t wait to move with you! 💫

PilatesForAll HealthyMovement FlowMove

Endereço

Algodoal, PA

Site

http://flowmove.eu/

Notificações

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