Long Fist / Puño Largo / Punho longo - HanMen Chang Quan Bei Shaolin Chang Quan Men ( 北少林长拳門) - Northern Shaolin Long Fist é um sistema de wushu que foi desenvolvido apóso século 10 por Zhao Kuangyin, fundador e imperador da dinastia Song (960-1279). Seu estilo foi chamado Taizu changquan, que significa "Punho Longo do Imperador Taizu". Nos antigos textos transmitidos pela família Yang de Tai Chi,
sua arte marcial é referida por chang quan. Esses textos datados da segunda metade do século 19. O changquan do wushu atual (esportivo) baseia-se em Chaquan, Huaquan, Pao Chuí, Hongquan. no caso do tradicional o sistema de arte marcial foi refinado no 中央国术馆 Instituto Central de Kuoshu de Nanjing pelo Grão Mestre 韩庆堂 Han Qing Tang.
[ENGLISH] The Northern Shao-Lin Long Fist Kung Fu System originated from a Buddhist Monastery called the Shao-Lin Temple.. This martial art system was refined at the Central Kuo Su Institute by Great Grand Master Han, Ching Tan. Essentially, Northern Shao-Lin Long Fist encompasses traditional Martial Art Exercises, Breathing/Meditation, Stances, Empty Hand and Weapon Forms, Strikes & Kicks, Power & Speed Training, Striking Zones, Fighting Sequences, Theory and Application of Techniques.
[ENGLISH]Bei Shaolin Chang Quan (Northern Shao-Lin Long Fist) in Taiwan was mostly brought in during 1949. The highly popular Northern Shaolin Long Fist was mostly taught by the Central Martial Art Institute. The content of this style includes Lian Bu Quan, Shi-Lu Tan-Tui, Mai-Fu Quan, Cha Quan, and San-Cai Jian. Northern Shaolin is a school of martial art centered on long-distance combat skills. Its range of leg-extension is relatively farther than other styles. It is a style with open frame, clean-cut movements, and tempo. Taolus de mãos/ Hand Forms:
Tan Tui (潭腿)
Gong Li Quan (功力拳)
Lian Bu Quan (連步拳)
Mai Fu (路埋伏)
San Lu Pao Quan ( 三路炮拳 )
Tai Zu Chang Quan (太祖長拳)
Si lu ben da ( 四路奔打)
etc...
Taolus com armas/ Weapon Forms:
San Cai Jian ( 三才劍 )
Bagua dao ( 八卦單刀 )
kun wu jian ( 崑峿劍 )
Fan Chi Sau (范之孝)
etc...
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Bei Shaolin Chang Quan, Mestres e Professores ( Masters/Shifu/Laoshi ) :
Jiang, Chang-Gen (Taiwan), Shen Mao-Hui ( Taiwan ) , Robert Yun-Hsin Young (USA), Fu Shun Nan (VENEZUELA), Dr. Yang, Jwing-Ming (EUA), Li, Mao-Ching (TAIWAN) , Adam Hsu (TAIWAN), Zhou Baofu (TAIWAN), James Chin (EUA) , Eugenio Henrique Davi (BRAZIL), Chun (Sun) Cheng Man (BRAZIL), Chen Shuei Tsai, Chen Steven (Taiwan), Silvio Azzolini (ESPANHA) , Henry Gong ( USA) , Nelson Tsou (USA) , David Conches, Jen-Cheng Chen (ARGENTINA) ,Jiang Yu Kun (CHINA) etc..