TR Josephs Health Solutions

04/06/2026

Inviting Senior Citizens to come join us for fun activities at the Gaborone Mayor’s Marathon activation tomorrow.




72 929 409

01/06/2026

We are on it.

Enrol your Parents (Age 60+) for professional & safe recreational sports 72 929 409

30/05/2026

Major Muscle and fitness will ensure that Mr Alex Mpho gets enough food and nutrition on his transformation journey.

Cheers to our big Big Brother Mr Edward King Maloiso

72 929 409

28/05/2026

The first question to Alex was, where is your Family? He simply said my Mum is Dramabois (MHSRIP) Mother. We had to visit her to get blessings on our journey.

As Alex will be starting his sports passion, We had to tap into the blessings of our top Athlete Mr Makwala.

We will be working on getting his ID card ASAP.

Join us as we start Mr Alex transformation.

Thank you. 72 929 409

DJ Mimi Ramphaleng

27/05/2026

Join us on Saturday 30th May at 9am as we welcome our Brother Alex to his new home. The word sorry will open more doors for him.

Kindly help with any household items for his room.

Keep an eye here as we share directions tomorrow. Thank you. 72 929 409

DJ Mimi Ramphaleng

19/05/2026

Come get deep insights on Discipline and Dedication.

Open to all professional and aspiring Athletes and the business community.

Proudly brought to you by our Nutrition and Organic supplements partner at Major Muscle and fitness

The most decorated bodybuilder in Southern Africa, Muzi (Monster) Maluleke is coming to Botswana on the 23rd of May (at Jacks gym Molapo)to share knowledge and tell he's story. Bodybuilding is the foundation of all sports so people from every sporting discipline can benefit. The transferable habits and skills we've obtained from our body building journey can also be applied to business and life. So come through and benefit from 40 years of collective bodybuilding experience.

Tickets are available at Molapo Jacks gym and Major Muscle and fitness (Botswana's number one supplement store) Rail Parkmall.

Kindly contact:75749957 for more information

19/05/2026

The Seniors Health Club program ensures our Elders get the best physical activities and exercise.

Much appreciation to our Nutrition and Organic supplements partner at Major Muscle and fitness

Contact us at 72 929 409 to enrol in our professional and safe Senior Citizens sports and recreation.

17/05/2026