Awaken Healing

06/15/2026

It's Monday, a great day to take a minute to "quiet the mind and listen to your heart".

Please tap along with me, and if you feel compelled to share what messages your heart wanted to share today, I would love to hear them.

Today, my heart is saying "It's ok to be hopeful, have faith that everything is working out and have faith that the best possible outcomes are unfolding, even if you can't quite see them yet".

Much love to you all today!

06/13/2026

Had SOOO much fun organizing and being a part of this father-daughter paint night event!!

Watching Dads connect with their daughters in fun and creativity warmed my heart! 🥰

And the finished products....I can't even pick a favourite because they were all so amazing in their own unique way - just like the kiddos I get to work with all the time!! 🤩

Thank you to Macki Makes Atlas Brewing and insta@sweetie_pies_creative for the collab!!

Can't wait for the next one!! STAY TUNED!! 😎

06/12/2026

I release regret and welcome new opportunities!

Wow, what a powerful message to reflect on today!

If you feel called, I invite you to consider regret and how it is showing up in your life. I feel regret can either show up in our lives as a road-block, a sticky place that keeps us in self-doubt and holds us back from moving forward OR we can choose to reframe our regrets and see things from our past as lessons learned, challenges overcome, and wisdom that brings us strength to move into a new kind of future.

The power of releasing regret, and reframing it in a way that serves us can be so powerful. Please tap along with me to release regret and welcome new opportunities.

06/11/2026

Introducing the BASICS of EFT (Emotional Freedom Technique) Tapping!!

06/11/2026

Stepping way outside my comfort zone but really wanting to provide some insight into tapping and reminders that taking even just a moment to tap can have a positive impact on your day!

Come tap with me and CONNECT TO CALM!

Today's card from Jessica Ortner's Daily Guidance Card Deck:

I AM COURAGEOUS!!

Very fitting for me today 🥰

06/04/2026

06/04/2026

I still have some tickets for this event. I think it’s going to be a lot of fun! I can’t wait to see what the girls and their dads create - on canvas and as memories. If you’re interested or have any questions please do not hesitate to reach out. 🫶🏻

05/31/2026

Like MASH we used to play in school but a fun way to plan a special date night with your kiddo!! (Dads, Moms, Sons, and Daughters) ❤️

The more I talk with young people the more I hear that they feel disconnected from their parents and long for one on one time….even if they’re afraid or don't know how to voice this need out loud.

Here’s a fun way to offer the invitation to connect! If you try this, I would love to hear what your special day/night/time looked like!! 🥰

Here’s to connecting, having fun, and making memories 🫶🏻

https://www.facebook.com/share/v/1PewLwunrp/?mibextid=wwXIfr

05/31/2026

05/29/2026

He's not using the actual EFT tapping points but I LOVE this!! If you need a little reminder and a quick nervous system reset....sing and tap along!!

https://www.facebook.com/share/r/17fSkKigXH/