Awaken Healing

04/22/2026

Stepping into my next level of mentorship for my clinical EFT certification, which has a focus on addressing trauma in gentle and deeply effective ways. If you are looking to learn more about EFT and want to do some guided work, I would love to support you. Please feel free to reach out or comment here and I will be in touch with you soon.

04/21/2026

More cool reasons to implement tapping into your life. If you’d like to try guided EFT with a practitioner please reach out. I’d love to introduce you to this powerful technique for healing so many things. 🫶🏻

https://www.facebook.com/share/1DhuQVqfpY/?mibextid=wwXIfr

EFT & Immune Function

Can tapping really impact the body on a physiological level?
This study suggests… yes.

Researchers explored the effects of Clinical EFT on multiple health markers and found significant changes in immune function.

The results:
Immune system markers increased by 113%

And importantly:
These weren’t just subjective improvements. This study measured biological changes in the body.

What this highlights:
When we regulate the nervous system, we’re not just shifting how we feel… we’re influencing how the body functions at a measurable level.

The mind body connection isn’t just a concept. It’s something we can see in the data.

Read the study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/

With thanks to Peta Stapleton and http://evidencebasedeft.com for sharing this research.

04/18/2026

Tapping is amazing! Contact me if you’d like to try some tapping. I’m still offering free sessions to complete my certification. 😊

04/02/2026

I LOVE this prescription for life. Even just imagining implementing this prescription for life into my day helps me feel more calm, more peace, more confidence, and more joy.

I’d like invited you to take a minute and imagine how you might implement this prescription fo life into youre day today and I would love to hear what comes up for you.

Today my prescription will include:

Childhood: loud music, dancing and singing 💃
Work: shoveling the snow ❄️
Solitude: bath with my book 🛁
Community: fundraising work 🤲🏻
Retirement: tea, to bed early, slow wind down 🍵

Bring more mental health and wellness into our lives doesnt have to be another task in our list. Small shifts can create monumental changes.

Enjoy the process and path 💕

https://www.facebook.com/share/v/1Kcms22dZF/?mibextid=wwXIfri st imaginee jf resldtnan n taakto

04/02/2026

Such a powerful technique. I can’t wait hone my skills and to find more ways to share it ❤️

03/31/2026

Things I dream about bringing to our youth.

03/22/2026

Excited to be accepting NEW YOUTH CLIENTS for mentorship and coaching. Please check out my poster and webpage for more information and feel free to contact me if you have any further questions. www.awakenhealing.ca

02/10/2026

Still open for practice client's interested in learning more about EFT. If you have questions or would like to come and experience this powerful evidence based technique I would love to hear from you!

FREE Session Offering!!

Christmas time is a season of great joy and excitement, but it also often brings with it pressure, stress, overwhelm and fatigue and that can make the holiday season a time that many of us dread.

If you are looking for a little support to navigate these challenges, or maybe just offer yourself the gift of self-care and "me time" EFT might be just the thing you need.

I am currently offering free sessions of EFT in order to complete my Clinical EFT Certification training and I would love for you to join me.

I invited you to check out my poster and if you feel compelled to try something new that's JUST FOR YOU, please reach out and I can provide more fulsome information and we can book as session soon.

12/08/2025

FREE Session Offering!!

Christmas time is a season of great joy and excitement, but it also often brings with it pressure, stress, overwhelm and fatigue and that can make the holiday season a time that many of us dread.

If you are looking for a little support to navigate these challenges, or maybe just offer yourself the gift of self-care and "me time" EFT might be just the thing you need.

I am currently offering free sessions of EFT in order to complete my Clinical EFT Certification training and I would love for you to join me.

I invited you to check out my poster and if you feel compelled to try something new that's JUST FOR YOU, please reach out and I can provide more fulsome information and we can book as session soon.

01/03/2025

Just a reminder for anyone who is interested…I will be hosting an introduction to tapping (EFT) class this Sunday at Sol-Auna Wellness & Retreats and I would love to see you there!

If your wondering what tapping can help with, here’s just a few things….
🌟 ANXIETY & DEPRESSION
🌟 STRESS
🌟 PAIN
🌟 TRAUMA
🌟 SLEEP
🌟 WEIGHT LOSS
🌟 ADDICTIONS
🌟 FEARS & PHOBIAS
🌟 CLARITY & CALM
🌟 RELAXATION
🌟 And so much more!!!!

Let me know if you’re interested in joining me on this journey of wellness, or just pop in. If you have any questions I am happy to answer them at any time!!

Have a beautiful day!! 🌟❤️

Hello soul friends and family. I wanted to reach out and invite anyone that has ever been interested in exploring the deeply healing and effective practice of EFT (Meridian Tapping) to join me at Sol-Auna Wellness & Retreats on January 5 at 10:00 - 11:30am. This will be a "practice run" for me as I navigate the best way to share and deliver this amazing modality to anyone that is interested to learn. I will not be charging for this event but donations and feedback are very much welcome and appreciated.

I invite you to show up for yourself and learn what tapping can bring to your life and on your journey of greater health and wellness. To sign up, please contact me directly via facebook or at [email protected].

I'm looking forward to seeing you there and I am honoured to be able to support and be a part of each of your individual journeys.

Much Love,
Miranda

12/16/2024

Hello soul friends and family. I wanted to reach out and invite anyone that has ever been interested in exploring the deeply healing and effective practice of EFT (Meridian Tapping) to join me at Sol-Auna Wellness & Retreats on January 5 at 10:00 - 11:30am. This will be a "practice run" for me as I navigate the best way to share and deliver this amazing modality to anyone that is interested to learn. I will not be charging for this event but donations and feedback are very much welcome and appreciated.

I invite you to show up for yourself and learn what tapping can bring to your life and on your journey of greater health and wellness. To sign up, please contact me directly via facebook or at [email protected].

I'm looking forward to seeing you there and I am honoured to be able to support and be a part of each of your individual journeys.

Much Love,
Miranda