Donna Prymok - Nutritionist

12/17/2022

Happy birthday to this beauty! Have a fabulous day. Love you 🎂🥰❤️

12/14/2022

The lifecycle of the sourdough cinnamon raisin loaf. First of all, it starts with a naturally fermented bubbly starter (Chadington)
After mixing the flour, water, salt and butter, the starter is added, and the bulk fermentation begins. Eight hours later the dough has almost tripled in size, and is ready to be rolled out-egg wash and then sprinkle with cinnamon & sugar and role up into a tight cylinder. Time for the second rise in the prepared loaf pans. After a couple of hours, another egg wash on top and pop it in the oven. And Voila!! Delicious, Nutritious organic sourdough cinnamon raisin bread. Enjoy!

12/05/2022

Christmas chocolate is ready for pick up anytime between now and December 24. Available while quantities last.
Christmas box.$15 each or 2 for $25.
Large white box is also available for $25.
Ingredients :
Wild Ecuadorian heirloom Raw cacao butter and raw cacao paste
unpasteurized honey, and or organic maple syrup
Edible essential oils
Sea salt flakes
bark may contain any of the following :
Walnuts, pecans, pumpkin seeds, almonds, cranberries, golden berries.
Did you know that Raw Cacao is rich in antioxidants and protects you from free radicals. It improves your heart health, and it contains polyphenols which can increase your levels of good cholesterol. It’s very high in magnesium and a great mood booster!
So many reasons to love and eat raw cacao. Moderation, of course is the key!🍫😉🎄Enjoy!

10/07/2022

Thank you to all of my lovely customers who continue to support my small bread business.
This Thanksgiving weekend the popular loaf was the country white! I get so excited when someone orders the boule shape. For me that is the original sourdough!
The new combinations this week were the jalapeño black olive and the herbs and black olive. I’m sure they will make scrumptious turkey sandwiches!😋
On that note have a Happy Thanksgiving. Give thanks, be grateful, be loved!🍁🦃

09/12/2022

Happy rainy day Monday. I will be baking a limited amount of bread this week as recommended by my osteopath!😲It sucks getting old!😉
In order for me to continue my passion of baking sourdough, I must reduce the amount I bake each week.
I am also baking sourdough crackers to fill some orders from last week. In the future I will be limiting the crackers to two orders per family as well. If you wish to order bread this week please let me know by Wednesday afternoon.
I will be limiting the amount to two loaves per family in order to accommodate more people. Thank you in advance for supporting my small Bread business and I hope to continue to bake for you in a smaller capacity.
Cheers

09/03/2022

Sarah Powell

50 OF THE BEST HALLOWEEN FOOD IDEAS - Ummm not sure I could eat this lol!

https://kitchenfunwithmy3sons.com/best-halloween-food-ideas/

07/18/2022

Rainy Day Mondays are the best time to order sourdough.
Back to business this week. After some much needed me time I will be making bread on Wednesday. Pick up on Thursday. Please let me know by Tuesday evening if you would like to order custom made sourdough!

06/24/2022

Happy Friday everyone, just a reminder that I will be baking next week. Pick up is Thursday, June 30.
All of the bread and cinnamon buns freeze quite well for up to three months.
July bake will be on Thursday, July 21. If you want to stock up the freezer until then, now is the time!😊🥖
Cheers

06/20/2022

Happy Monday everyone!
Summer begins tomorrow🌞

Please note the following schedule for June and July baking.
Next bake week for June is Thursday, June 30. This will be the pick up date as Friday is a holiday. I will need to have your orders in by Tuesday, June 28.
If you’re don’t want to run out I suggest ordering some for the freezer as I won’t be baking every week during the summer.
Golfing and gardening season are here in full swing which are my other two passions and since the season is so short, I must take advantage!😊🏌️‍♀️👩‍🌾

If you’re looking for a special order for an event or an occasion please contact me and I will do my best to fulfill your order.
One bake date in July is Friday July 22.
If more dates become available I will let you know.
Happy summer solstice. 🌞

06/12/2022

Happy Sunday everyone.
Summer is almost here, I hope we get more of this🌞
Fathers Day is around the corner. I am currently taking bread orders now. Give your father the gift of yummy sourdough. Or just treat yourself😊
Place your orders by Wednesday please.
Cheers to a great week.
❤️

06/06/2022

Important announcement: sorry for the inconvenience but I will not be baking this week. You can still place your order anytime for next week. Pick up on Friday, June 17th.
Enjoy the week everyone!

05/30/2022

Happy Monday everyone! Hope you are enjoying this beautiful sunshine that has finally arrived.
Taking orders now for sourdough bread up until Wednesday evening. Pick up will be Friday evening!
I hope to see some of the faces that I met at the Whitby Shores artisan fair.
❤️