Positive Growth and Wellness, Therapy Services

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Positive Growth and Wellness, Therapy Services Registered Psychotherapist in Ontario🇨🇦. ACCEPTING NEW CLIENTS

09/09/2026

Accepting new clients for psychotherapy! 🌱 Sessions available in Ajax or online, with appointments available during the day, evening, or weekends.

A NEW SPACE FOR GROWTH 🌱Positive Growth & Wellness has moved to a new office in Ajax!We are ready to welcome you and acc...
03/09/2026

A NEW SPACE FOR GROWTH 🌱

Positive Growth & Wellness has moved to a new office in Ajax!

We are ready to welcome you and accept new clients for in-person & virtual psychotherapy for children, teens, & adults.

92 Church St S, Ajax
Located in the Work Hub Pickering Village location
https://positivegrowthandwellness.janeapp.com/

Your most important relationship in your life is with yourself 💚These 7 journaling prompts are designed to help you expl...
19/05/2026

Your most important relationship in your life is with yourself 💚

These 7 journaling prompts are designed to help you explore self-esteem, self-identity, and the way you speak to yourself when no one else is listening.

Save this post for your next journaling session and come back to the prompt that speaks to you most.

So much of our stress comes from trying to carry things that are outside of our control.What is within our control?Our b...
15/05/2026

So much of our stress comes from trying to carry things that are outside of our control.

What is within our control?
Our boundaries. Our values. Our reactions and responses. Our healing.

Learning to let go of what we cannot control doesn’t mean we stop caring, it means we protect our peace.

Which one on this list is hardest for you to let go of?

Whether you’re a parent looking for support for your child, a teen trying to make sense of big emotions, or an adult fee...
04/05/2026

Whether you’re a parent looking for support for your child, a teen trying to make sense of big emotions, or an adult feeling stretched thin, there’s space here for you.

In-person in Ajax and virtual sessions across Ontario

Ready to take the first step?
Scan the QR code or check the link in bio to reach out to book a consultation.

Therapy isn’t just for crisis. It’s for learning how to feel better day-to-day. Together we can figure out what works fo...
04/05/2026

Therapy isn’t just for crisis. It’s for learning how to feel better day-to-day. Together we can figure out what works for you!

Last week I had an awesome opportunity to talk to a grade 1 class about my career as a psychotherapist. We talked about ...
24/04/2026

Last week I had an awesome opportunity to talk to a grade 1 class about my career as a psychotherapist. We talked about what I do in my job and together we practiced different strategies to try when experiencing big emotions. They asked amazing and insightful questions, and we finished with a fun activity!

Showing up for yourself doesn’t always have to look big or bold, it can be small, everyday choices.It can be asking for ...
18/04/2026

Showing up for yourself doesn’t always have to look big or bold, it can be small, everyday choices.

It can be asking for help, resting without guilt, setting boundaries, or honouring your emotions. It’s choosing growth, even when uncomfortable.

Which one are you working on right now? 🌱

Hey Ontario Therapists! I’m offering group this May and June. If interested, please email info@pgwtherapy.ca or DM and...
16/04/2026

Hey Ontario Therapists! I’m offering group this May and June. If interested, please email [email protected] or DM and we will send you more info!

Address

92 Church Street S
ON

Telephone

+19057980908

Website

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