Water Lilly Holistic Healing

Water Lilly Holistic Healing Welcome to the Water Lilly Brand where we treat each person as a whole.
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06/10/2026

Can we just talk about kids yoga and mindfulness for a second. This is one of my little students and she takes her yoga practice after class into her life. She teaches her daycare friends all the poses and about Ohm and namaste! This is the reason I started this program, creating calm, mindfulness in kids. This week we talked about naming our feelings and emotions and each one of them named an emotion and why! (My heart melted when all said happy and excited because they were at yoga 😉❤️) Thanks to her mama for sharing this beauty with me.

This is all true. All of it lolOne thing I want to add is "No I don't always have my s**t together in a calm manner" lol...
06/09/2026

This is all true. All of it lol
One thing I want to add is "No I don't always have my s**t together in a calm manner" lol
I am a real human despite being a calm, cool, collected yogi!

06/08/2026

Are you a woman who needs a break? A reset? A rest from reality? Come join me on my womens retreat in October. Registration is open so message me to answer any questions!

🍂✨ WOMEN'S OVERNIGHT RETREAT ✨🍂Imagine waking up to peaceful lake views, enjoying your morning coffee in silence, moving...
06/08/2026

🍂✨ WOMEN'S OVERNIGHT RETREAT ✨🍂

Imagine waking up to peaceful lake views, enjoying your morning coffee in silence, moving your body through yoga, connecting with incredible women, and spending a weekend focused entirely on YOU.

Join us October 2–4, 2026 in beautiful Kawartha Lakes, Ontario for a weekend designed to help you rest, relax, and unwind.

🌿 Yoga Classes🌿 Reiki Healing🌿 Reflexology🌿 Book Club Discussions🌿 Creativity & Connection🌿 Optional Pilates🌿 Lakefront Cottage Accommodations🌿 Delicious Meals Included

This retreat is for the woman who is always caring for everyone else and is ready to fill her own cup.

💫 October 2–4, 2026📍 Kawartha Lakes, Ontario💲 $450 per person

Included:✨ Friday evening snacks✨ Saturday breakfast, lunch & dinner✨ Sunday breakfast✨ Wellness experiences throughout the weekend

Spaces are limited and registration is now OPEN!

Register Here:
https://docs.google.com/forms/d/e/1FAIpQLScFzJUMYpWnRbZZueRQTJUif7k8P7cvWXUuXTL4fqP85Uoscg/viewform?usp=header

🤍 Come as you are.🤍 Leave feeling lighter.

✨ Kindness doesn't always make headlines, but it changes lives. ✨The world needs more people who choose compassion over ...
06/07/2026

✨ Kindness doesn't always make headlines, but it changes lives. ✨
The world needs more people who choose compassion over judgment, understanding over assumptions, and connection over convenience.
The people who check in on a friend. The people who foster the scared dog. The people who welcome the new person into the room. The people who offer a smile, a listening ear, or a helping hand when no one else notices.
These small acts may seem insignificant in the moment, but they create ripples that travel farther than we will ever know.
Today, be the person who makes someone's day a little lighter, a little softer, and a little brighter.
💜 The world doesn't need more perfection. It needs more kindness.

I am so blessed to have this little business. Being given opportunities to make connections has been such a beautiful th...
06/06/2026

I am so blessed to have this little business.
Being given opportunities to make connections has been such a beautiful thing. People recommending my services and what they have done for them is what makes my heart the most happy! By making conversations, being my true authentic self, sharing my experiences and helping people grow and heal has been a great way to make connections. How do you make connections with new people?

Embracing the early morning silence with an iced coffee and 2 out of 4 puppies. Emotions are high this morning (not in a...
06/06/2026

Embracing the early morning silence with an iced coffee and 2 out of 4 puppies. Emotions are high this morning (not in a negative way) reeling from yesterday...but it shall pass and we can step into a more balanced day. Planning on rolling out the mat and finding a little calm in the storms. 🙏

✨ Gratitude changes everything.The more we focus on what we have, the less we feel we lack. A grateful heart creates a p...
06/05/2026

✨ Gratitude changes everything.
The more we focus on what we have, the less we feel we lack. A grateful heart creates a peaceful mind and a happier life. What are you grateful for today? 💚🌿

06/05/2026

Whats on the agenda this weekend?

Join me tonight on the mat for a restorative approach. 630pm at Aylmer Trinity Anglican Church
06/04/2026

Join me tonight on the mat for a restorative approach. 630pm at Aylmer Trinity Anglican Church

Address

York Street
Aylmer, ON
N5H2G9

Telephone

+15198593826

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