Water Lilly Holistic Healing

Water Lilly Holistic Healing Welcome to the Water Lilly Brand where we treat each person as a whole.
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09/01/2026

Where my educators at?
How you feeling?

Join me tonight at Trinity Anglican Church for a nice flow. Come as you are for a laugh, a reset and a little renew for ...
09/01/2026

Join me tonight at Trinity Anglican Church for a nice flow. Come as you are for a laugh, a reset and a little renew for the week.
🙏❤️

09/01/2026

Join me at 1030am for my last chair yoga session 🧘‍♀️🙏

✨ I’M OFFICIALLY A CERTIFIED PERSONAL TRAINER! ✨I did a thing!! 💪🥹As of August 31, 2026, I can officially add CPT — Cert...
08/31/2026

✨ I’M OFFICIALLY A CERTIFIED PERSONAL TRAINER! ✨
I did a thing!! 💪🥹
As of August 31, 2026, I can officially add CPT — Certified Personal Trainer to my name!
This feels like such a natural next chapter for me. My own journey with movement has changed my life. From finding yoga, to running, to becoming a triathlete, to now training toward bigger endurance goals, I have learned that movement is about SO much more than changing how your body looks.
It’s about feeling strong.
Feeling capable.
Building confidence.
Doing things you once thought you couldn't do. ❤️
And now I get to take everything I’ve learned, combine it with my yoga and wellness background, and help OTHER people discover what their bodies are capable of.
Jackalynn Westman, RYT 200, CPT 💪🧘‍♀️
This next chapter of Water Lilly is going to be a fun one. 🌸
Personal training offerings coming soon! 👀

One more day of August and then September is happening! Where did summer go?? I can't even understand. So here is our Se...
08/30/2026

One more day of August and then September is happening! Where did summer go?? I can't even understand.
So here is our September calendar. Come join me for some fun yoga classes ❤️

08/29/2026

Darn it.
I told too many people...that backfired hahah 🤦‍♀️😜

Don't over complicate your nutrition!Breakfast was a fridge dump. I had fresh strawberries oats, yogurt and protien pow...
08/28/2026

Don't over complicate your nutrition!
Breakfast was a fridge dump. I had fresh strawberries oats, yogurt and protien powder...her is berry cobbler lol.
Strawberries cut up microwave for 3 seconds with a little Splenda
Separate bowl mix oats, protien powder, brown sugar Splenda and a bit of water.
Spread it over the cooked berries and microwave for another 45 seconds. Top with protien greek yogurt and you have delicious breakfast in under 5 mins. 😋💪
Follow me for more easy s**t to keep ya healthy 😉

Here is the secret, the BIG THING I did. I officially registered for IRONMAN 70.3 Muskoka!! For the next 323 days I will...
08/28/2026

Here is the secret, the BIG THING I did.
I officially registered for IRONMAN 70.3 Muskoka!!
For the next 323 days I will be training my little heart out, so sorry if I ignore life, I will be out there just getting my s**t together to be ready! I am excited for this crazy challenge, a beautiful place right here in Canada to become an ironman. Join me on this crazy journey.

08/27/2026

I did something HUGE today!!!
Can you guess what? Let me know below if you have an idea!!! Sooo excited

08/26/2026

The stages of running and how they look...IYKYK lol
Getting my shoes on and leaving can be the hardest part. But ALWAYS once I am fully complete I love myself and everything I've done! 🏃‍♀️🏃‍♀️🏃‍♀️

Address

York Street
Aylmer, ON
N5H2G9

Telephone

+15198593826

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