Forest Bathing With Beth

Forest Bathing With Beth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Forest Bathing With Beth, Barrie, ON.

Because we all benefit when we relax, restore and reconnect through nature, forest bathing (translated from the Japanese Shinrin-Yoku) offers you a slow, mindful, immersive walk in the woods, guided by ANFT Certified Forest Therapy Guide Beth Foster.

06/16/2026

Summer arrives this Sunday—celebrate this new season with calm and quiet beside a stream and under the canopy… 🌞 💦 🍃

06/12/2026

What hiking in Finland is really like! (Hint: fantastic!) 💚

06/09/2026

Doing the happy dance while hiking around Karelia, Finland! 😁

06/06/2026

Moose casserole, planked salmon, spruce tip panna cotta, Karelian pasties, blueberry crisp, licorice icecream, salmon soup, Rowan berry juice, and always sausages with great mustard to cook on a hike! Eating my way around Karelian, Finland…😋

06/03/2026

Finnish spruce tip tea—just add almost-boiled water to a handful of freshly picked spruce tips, steep for 7 minutes, add a swirl of honey, sip and enjoy! Kippis! 🌲 🫖 🍯 😋 🇫🇮

06/01/2026

Today, the Finnish sauna as the Finns do it, including honey on face, herbal soak for feet, and birch branch beating on back…just say awe! 🥵 🍯 🌿 🪵 🔥 😊

05/30/2026

Tickled to begin a week of hiking in 4 National Parks in North Karelia, Finland, based out of Salmenkylä. Bears, berries, birches and forest bathing. Is it this connection with nature and relationship to the earth that makes Finns the happiest people in the world? I think so…stay tuned…

05/18/2026

Gently down the stream on the Head and Black Rivers—nature as medicine indeed.

Still wondering about Forest Bathing? Check out today’s great article in The Globe, and find a local guide to deepen th...
05/11/2026

Still wondering about Forest Bathing? Check out today’s great article in The Globe, and find a local guide to deepen the healing properties of your next walk in the woods 🌳💚😁What are you noticing? 🍃 🪺 🌼 🌲

05/05/2026

Celebrate World Migratory Bird Day and the calming benefits of being near the water this Saturday May 9th from 10:30 to 12:00 Noon at Spirit Catcher Park, Barrie. “Hope is the thing with feathers…” Pre-register at City of Barrie or my website . 🦢 🌊💚

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Barrie, ON

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