Symmetry Wellness

10/12/2026

10/10/2026

🩷 Happening TODAY at 4 PM @ Edge of Avalon Guesthouse🤍

All women are welcome to join us for an opportunity to learn more about what to expect and how to navigate the many changes our bodies go through throughout life.
Every woman deserves the knowledge, support, and confidence to feel her best through every stage of life! 🌸
We’d love to see you there! 💕

We’re so excited to welcome Dr. Linda Slaney, B.Kin (Hons), DC to our upcoming wellness weekend - Exhale at the Edge! 🤍

With more than 20 years of clinical experience working with women’s bodies, specialized training in perimenopause and menopause, and the personal experience of being a mom of three and business owner, Linda brings both knowledge and heart to this conversation.

A past President of the Newfoundland and Labrador Chiropractic Association, Linda has a wonderful way of making women feel seen, understood and empowered.

Linda will help us understand the why behind many midlife changes - including joint and muscle pain, changes in bone health, nervous system shifts, sleep and other common symptoms - and share practical ways we can better support and care for our bodies through this stage of life.

10/08/2026

10/05/2026

Join us in Trepassey, October 9–11, for Exhale at the Edge — a weekend to slow down, reset, and reconnect with yourself. 💛
A chance to release tension, calm the nervous system, breathe more deeply, and create space for greater ease, energy, and connection through breathwork, Block Therapy, meditation, energy work, facial decompression, and rest.
We’re also delighted to welcome Dr. Linda Slaney, B.Kin (Hons), DC, sharing her wisdom around women’s health, perimenopause, and menopause.
Come as you are. Leave feeling more grounded, restored, and connected. 🤍
A few spots left — registration closes Thursday at noon. NEWFOUNDLAND BUZZ

09/30/2026

We’re so excited to welcome Dr. Linda Slaney, B.Kin (Hons), DC to our upcoming wellness weekend - Exhale at the Edge! 🤍

With more than 20 years of clinical experience working with women’s bodies, specialized training in perimenopause and menopause, and the personal experience of being a mom of three and business owner, Linda brings both knowledge and heart to this conversation.

A past President of the Newfoundland and Labrador Chiropractic Association, Linda has a wonderful way of making women feel seen, understood and empowered.

Linda will help us understand the why behind many midlife changes - including joint and muscle pain, changes in bone health, nervous system shifts, sleep and other common symptoms - and share practical ways we can better support and care for our bodies through this stage of life.

09/26/2026

What an amazing day❤️
A heartfelt thank you to the amazing RMTs who spent their day with me today. 🤍
It meant so much to share this space with you - slowing down, breathing, releasing, strengthening and reconnecting with your own bodies.
As therapists, so much time is spent caring for others. Today was a beautiful reminder to care for yourselves too.
Thank you for your openness, your energy and for trusting me to share a little of my journey with you. 🙏🏻

I hope you left feeling lighter, stronger and more connected.
My heart (& body!) are so grateful you were here. 🥰

06/03/2026

Front-row seats to nature’s oldest masterpieces. 🧊

There's nothing compares to this! 🤩

Sailing daily at 11:30AM & 2:00PM!

05/20/2026

Your back tension may not actually start in your back.

The body works as a connected system through fascia and when the feet become restricted, that tension can travel upward into the hips and low back.

Sometimes the issue is not where you feel it most.

Want to learn more about the connection between the feet and low back?

Join us LIVE on May 20th for a free fascia decompression class and live Q&A.
No experience needed. Just a rolled up towel or Block.

Click the link in the comments to register.