Fit & Fueled by Des

08/31/2026

🚨 BIG NEWS, LED CREW! 🚨

Our COED LED BOOTCAMP is getting a NEW NIGHT! 💥🔥

Starting next week, Thursday LEDs are officially moving to WEDNESDAYS! 🙌

✨ SAME GREAT CLASS
🔥 SAME HIGH ENERGY
💪 SAME SWEAT & RESULTS
⏰ STILL AT 7:30 PM!

📅 FIRST WEDNESDAY: SEPTEMBER 9TH
📍 545 Pacific Avenue

LED Bootcamp is your chance to get your workout in, crank up the music, have some fun, and leave feeling STRONGER than when you walked in! 💪🩷

And if you’ve been thinking about trying it… NOW is the time!
👉 First class is FREE!
Bring a friend, bring your crew, or come solo — just come ready to WORK! 🔥

New night. Same badass LED energy. 🩷⚡

WEDNESDAYS • 7:30 PM
Let’s light it up! 💡🔥

08/28/2026

TICKETS ARE ON SALE NOW!

Get your Fall Brawl tickets for just $30 during our early bird sale, available August 27 – October 9.

The Fall Brawl is an amateur boxing event coming October 24th, bringing an exciting night of boxing and competitive matchups to the ring.

Whether you’re coming to support a fighter, love boxing, or just want to experience the energy of fight night, you won’t want to miss this one.

• Secure your early bird ticket for $30.
• General admission after Oct 9th $35
• See the action ringside at a table for 8

Tickets or Tables can be purchased by:
📞Calling: (204) 727-7016
📍Visiting: 863 10th Street

October 24. Fall Brawl.

08/19/2026

08/18/2026

🔥💡 LED BOOT CAMP IS TODAY! 💡🔥

Ready to sweat, move, and have some fun?! 💪🩷

Our COED LED Boot Camp is a total-body workout designed for ALL fitness levels — whether you’re brand new to fitness or looking to push yourself!

🏋️ 12 total-body exercises
⏱️ 40 seconds of work
😮‍💨 20 seconds of rest
🔁 Circuit completed TWICE
🔥 Warm-up included
🧘‍♀️ Cooldown & stretch included

And because we like to have a little fun… Alani energy shots will be available! ⚡️😜

Expect great music, LED lights, a high-energy workout, and an amazing group atmosphere! 🩷🔥

📍 545 Pacific Avenue
🕤 9:30 AM TODAY
📅 Every Tuesday
👫 COED — All fitness levels welcome!

🎉 FIRST CLASS IS FREE! 🎉

Come check us out, bring a friend, and let’s get our sweat on! 💪

Lights. Energy. Determination. LET’S GO! ⚡️🩷

08/07/2026

I LOVE so many Melaleuca products, but these four have quickly become some of my NEW favorites! 😍🙌🏼

💧 Electrolytes — so important for staying hydrated and replenishing what you lose when you’re working out and sweating. Taking care of your body doesn’t stop when the workout ends!

💪🏼 EAAs (Essential Amino Acids) — a new favorite in my workout routine to support my muscles and recovery.

⚡ Creatine — I’ve been taking creatine for a long time, but I’m absolutely LOVING this new form! It’s become such a staple in my routine, and I’m excited about this version.

These have become some of my go-to products for staying hydrated, fueling my workouts, and taking care of my body! 🫶🏼

If any of these products intrigue you, HIT ME UP! 📲 I’d be happy to tell you more about them and why I’m loving them! 💕