Anita Kaiser Wellness

Anita Kaiser Wellness Midlife relationships & reinvention
Choosing sovereignty over settling
Freedom, truth & joy
Global petsitter 🌎🐶

09/07/2026

Another clip from the live I did on Substack. For whatever reason the video is not the best but the message is there and if it calls to you - head over to substack to watch the whole thing or grab a single session for yourself so we can do this work together.

Link in bio for both.

So grateful for the opportunities to get into the forest each day.
09/06/2026

So grateful for the opportunities to get into the forest each day.

09/04/2026

Were you a priestess in Avalon?

In this week's newsletter I share a story of what happens when your fire is out of control. Learning to work with your ...
09/03/2026

In this week's newsletter I share a story of what happens when your fire is out of control.

Learning to work with your personal fire means being present enough to hold the edges and not just dump it out and expect others to pick up the pieces.

When we bring our fire 🔥 - we need to learn how to safely handle it - and then bring it into the world.

How successful are you at Doing that these days? Does your fire feel safe to use? Do you know how to hold the edges of it?

09/02/2026

Sorry about the crappy video. What is an emotional alchemist?

The other day as I was sitting in the yard a bee landed on my foot. I didn't want it to but it did. And so I sat very ...
09/01/2026

The other day as I was sitting in the yard a bee landed on my foot.

I didn't want it to but it did.

And so I sat very still and let it do its thing.

If I flailed and tried to move it faster than it wanted - the likelihood of being stung was much higher.

If I stayed still and waited it would only sting me if that was what I needed.

I did not get stung and the bee flew off to her next stop.

Do you have that level of trust?

08/31/2026

This is a snippet from a live I did on substack. I'd love for you to check out the full video if it calls to you.

Sometimes we need someone who has walked the path to shine the light for us.
08/30/2026

Sometimes we need someone who has walked the path to shine the light for us.

08/29/2026

What would the new story look like?

08/28/2026

30 seconds in the forest in case you didn't get there today.

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