Reflex 7000

Reflex 7000 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Reflex 7000, Health & Wellness Website, 64 Dufferin Street, Bridgewater, NS.

BENEFITS OF THIS SERVICE

Reflex 7000 is a health and wellness business focused on supporting people living with pain.
-Promotes healing and relaxation, circulation
-Focuses specifically on chronic pain and autoimmune disease
ns

09/04/2026

What Clients Say

Often the first positive feedback I get from clients isn't what they say it's what their tummy says.

Many people are embarrassed if their tummy starts growling during a session, but to me this is a good sign that I love to hear.

When we are stressed and our body is in the fight or flight mode a number of physiological changes take place. One of these is slowed digestion, so when the tummy begins to growl I know the client is beginning to relax and feel safe.

You're feeling frustrated and hopeless.Your pain has gone on for too long!You've had all the tests done.You've been told...
09/02/2026

You're feeling frustrated and hopeless.
Your pain has gone on for too long!
You've had all the tests done.
You've been told it's chronic or you've received no explanation and your questions are still unanswered.
You've tried conventional medicine.
You've tried some alternative options.
You are willing to try anything.
You want relief!
Even a little improvement would be worth paying for.

If this is your experience keep reading. These are the type of people I am dedicated to helping.

I've seen reflexology give people relief when nothing else did. It also enhances medical treatments. I focus on treating the whole person, not just the symptoms.

I begin with an in depth health history to find out when and where the pain started and what other factors may be affecting it. Reflexology is a fully clothed session, except for your feet. I stimulate reflexes in your feet to help your body relax and release endorphins, the body's natural pain killer. I also incorporate craniosacral reflexology to release tension in your body and cranial bones so that energy and body fluids flow better.

If you would like to know more or would like to know if reflexology can help your particular condition message me.

If you would like to book a session you can find my booking link in the
comments.

09/01/2026

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Haley Lorman, Tammy Hawksworth, Edith Guest Payne

08/31/2026

I am so shocked and sad to hear of losing my favorite osteopath, Erica Poole, who sacrificed while living in pain herself, working to alleviate the pain of others. My condolences to all her family.

She was more than an osteopath for me. She also volunteered 3 years ago to be a client for my case study which inspired me to specialize in the treatment of Chronic Pain and autoimmune diseases.

She shared her knowledge with me, teaching me techniques to help myself as well as teaching me tips that I've been able to add to my limited knowledge of craniosacral therapy and apply it through craniosacral reflexology to the reflexes to better help my clients.

She even allowed me the opportunity several times to work simultaneously with her on a mutual client.

All of my clients in pain who didn't respond to reflexology as quickly as I would like to see I would refer to Erica with full confidence that if anyone could help them, she could.

We have lost a great woman in the community! She will be missed by so many.

Prayers for the family of Erica Poole and all who are mourning this dear lady.

Recently I treated a health care worker who let me know that her plan covered the reflexology appointment. Yes, she had ...
08/28/2026

Recently I treated a health care worker who let me know that her plan covered the reflexology appointment. Yes, she had to pay upfront, but she got a full refund through Blue Cross.

As reflexologists we do our best to communicate with the different health care insurance companies to help get reflexology covered so people can get the care they need.

Check your coverage!

If you are not covered I can provide a form for you to fill out and give to your HR departament to request coverage.

The reflexology association can also contact your insurance company and register with them to request coverage for their clients.

Remember, if more people ask the employers and insurance companies they will realize this is something people want.

Why live with ongoing chronic pain and stress if you don't have to? Reflexology may help.

🌿 PAIN MYTH WEDNESDAYPain Myth #4"There's nothing I can do about chronic pain."One of the saddest things I hear is:"I g...
08/26/2026

🌿 PAIN MYTH WEDNESDAY
Pain Myth #4
"There's nothing I can do about chronic pain."

One of the saddest things I hear is:

"I guess I just have to live with it."

While chronic pain isn't always something we can completely eliminate, there are often many ways to improve how you feel.

Pain management isn't usually one single treatment.

It's a combination of things that work together.

✔ Better sleep

✔ Gentle movement

✔ Managing stress

✔ Healthy nutrition

✔ Supportive therapies

✔ Working with healthcare professionals you trust

Every small improvement matters.

Sometimes reducing your pain by even 20% or 30% can make the difference between staying home... and enjoying an afternoon in your garden.

Hope doesn't always come from one big change.

Sometimes it grows from many small ones.

The feet don't lie!I started noticing the liver reflex extremely sensitive on my Dad's foot. 1.5 months later CT scan sh...
08/24/2026

The feet don't lie!

I started noticing the liver reflex extremely sensitive on my Dad's foot.

1.5 months later CT scan shows multiple tumors in liver, one very large.

I treated another client. Prostate reflex was sensitive. I asked why as he isn't 50 yet.
Surprised that his feet told me there was a problem there, he manifested that he'd been diagnosed with enlargement 2 years previous.

I'll say that again. The feet don't lie!

Don't get me wrong, as a reflexologist, I don't diagnose, but the feet do tell me where there might be a problem. The body is all connected.

If you want more information feel free to contact me.

Celebrate Every VictoryWhen was the last time you celebrated something small?Maybe you walked a little farther.Maybe you...
08/21/2026

Celebrate Every Victory

When was the last time you celebrated something small?

Maybe you walked a little farther.

Maybe you slept through the night.

Maybe you enjoyed an afternoon in your garden without needing to lie down afterward.

Those are victories.

Living with chronic pain teaches us to appreciate progress that other people may never notice.

And that's okay.

Healing isn't always dramatic.

Sometimes it's simply noticing that life feels a little easier than it did a month ago.

Never underestimate the value of small improvements.

They often become the foundation for bigger ones.

❤️ Keep celebrating every step forward.

🌿 PAIN MYTH WEDNESDAYPain Myth #3"If my X-ray or MRI looks bad, my pain must be severe."This surprises many people.Rese...
08/19/2026

🌿 PAIN MYTH WEDNESDAY
Pain Myth #3
"If my X-ray or MRI looks bad, my pain must be severe."

This surprises many people.

Research has shown that the amount of pain a person feels doesn't always match what appears on an X-ray or MRI.

Some people have significant arthritis on an X-ray and very little pain.

Others have only minor changes but experience a great deal of pain.

Pain is influenced by many factors, including the nervous system, stress, sleep, inflammation, emotions, and previous experiences.

That's why managing chronic pain often means looking at the whole person—not just one image or one sore spot.

As a former Registered Nurse, I've learned that good care starts by listening to the person, not just looking at a diagnosis.

For more information check out the my recent blog post:
https://reflex7000.com/chronic-pain-why-it-happens-and-a-spark-of-hope/

Address

64 Dufferin Street
Bridgewater, NS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19025417240

Website

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