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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Care & Co.

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Canada
Brockville, ON
Care & Co.

Transforming healthcare into a personalized experience for your well-being. Our Vision:

Tomorrow’s Healthcare, Today. www.careandco.ca

At Care & Co., we're not just a healthcare provider; we are dedicated to transforming healthcare into a redefined, personalized journey. Our private clinic is led by experienced Nurse Practitioners who are driven by a passion for delivering exceptional healthcare services. We prioritize disease prevention, health education, and counseling and offer a comprehensive experience that goes beyond conve

ntional models. We do this by utilizing the latest state-of-the-art technology in the industry to provide cutting-edge care and ensure the highest standards of medical excellence. What We Offer:

• Individual & Family Care: Tailored health services for all ages, encompassing wellness programs, urgent care, and mental health support.
• Urgent Care: Responsive care for immediate health needs, avoiding unnecessary ER visits.
• Corporate Healthcare: Custom packages for businesses focusing on mental health, occupational health, and wellness.
• Healthcare Navigation: Expert guidance through the healthcare system, ensuring personalized and accessible solutions. We believe healthcare is a fundamental right, not a privilege. Our goal is to make premium healthcare accessible to all Ontarians, ensuring equity, inclusion, and excellence in every interaction. Get in Touch:

To learn more about our packages and pricing, please call 613-499-7600 or email [email protected]. We're here to redefine your healthcare experience. Join our journey in making tomorrow's healthcare accessible to Ontarians.

06/17/2026

A little summer wellness reminder 🌿

Not every reset needs to be complicated. Sometimes it can be as simple as stepping outside, softening your shoulders, taking a few slow breaths, and checking in with what your body actually needs today.

Water. Rest. Shade. Movement. A quiet moment. A slower pace.

Save this for the next time you need a quick 2-minute reset.

careandco.com

06/16/2026

Tick season reminder 🌿

If you find a tick, the general guidance is to use clean fine-point tweezers, grasp close to the skin, pull straight out slowly, and clean the area afterward. Try not to twist, squeeze, burn, or cover the tick with products.

After removal, monitor the area and how you’re feeling over the next few days and weeks.

Symptoms to watch for may include:
• an expanding rash, including a bull’s-eye rash or bruise-like rash
• fever or chills
• fatigue
• headache
• muscle or joint aches
• swollen lymph nodes
• feeling generally unwell

Symptoms can vary from person to person. Public Health Agency of Canada and Ontario both note that symptoms can include rash, fever/chills, fatigue, headache, swollen lymph nodes, and muscle or joint pain.

Save this post for tick season. calm, simple steps can make a stressful moment feel much more manageable.

Care&Co does not provide tick removal appointments at this time, but we do want our community to feel informed and prepared if they find one.

06/12/2026

We’re noticing an uptick in ticks lately, so here’s your gentle reminder to check after time outdoors.

Ticks can be found in grassy, wooded, brushy areas, and even around yards, gardens, and pets. A quick check after being outside can help you spot one early.

Common places to check:
ankles + legs
behind knees
waistline
underarms
hairline / scalp
kids + pets too

If you find one, remove it carefully with fine-tipped tweezers, clean the area, and keep an eye out for symptoms like a spreading rash, fever, fatigue, or body aches in the days after.

Save this as a reminder for your next walk, hike, garden day, or trip to the park!

06/10/2026

Sometimes the biggest change in your workout routine comes from finally knowing what you’re working with.

An InBody scan helps show more than just your weight. It gives insight into things like muscle mass, body fat percentage, and body composition so you can stop guessing and start making more informed choices.

Whether your goal is strength, fat loss, maintenance, or simply understanding your body better, it can be a helpful place to start.

Call us to book your InBody scan.

06/08/2026

Most patients tolerate treatment very well.

For many people, injections feel closer to faint pressure or a brief pinch than anything intense. Before treatment, we walk you through each step, answer your questions, and make sure you feel comfortable with the process.

Your comfort is always part of the appointment, not an afterthought.

Curious about Botox® or medical aesthetic treatments, but nervous about what they feel like?

Call us to book a consultation.

06/06/2026

Botox® can be used for more than most people realize.

While it’s commonly known for softening forehead lines, frown lines, and crow’s feet, it may also be used for concerns like jaw tension, a subtle lip flip, and excess sweating.

At Care&Co, we take a thoughtful, natural-looking approach. We’ll walk you through your options, answer your questions, and help you decide what makes sense for your goals.

Curious if Botox® is right for you?
Call us to book a consultation.

06/03/2026

Curious about a lip flip?

A lip flip is a subtle Botox® treatment that relaxes the muscle around the upper lip, helping the lip rest slightly differently when you smile.

Unlike filler, a lip flip does not add volume. It can simply help the upper lip appear a little more visible, depending on your anatomy, goals, and treatment plan.

This may be an option if your upper lip tucks under when you smile, or if you’re looking for a soft, subtle change.

We can walk you through your options and help you decide what makes sense for you.

Call us to book a consultation.

06/02/2026

Botox® is often known for softening wrinkles, but it can be used for more than people realize.

Depending on your concerns, it may help with areas such as forehead lines, brow lift, lip flip, jaw tension, neck bands, and excessive sweating in the underarms or hands.

Every treatment starts with a conversation. We’ll talk through what you’re noticing, what you’re hoping to improve, and whether Botox® is the right fit for you.

Small treatments. Thoughtful care. Natural-looking results.

Have questions? Call the clinic and we can walk you through it.

06/01/2026

☀️ Brighten your smile. Bring on the sun.

June Smile Refresh Special

💋 Lip Flip with Neurotoxin - Enhance your natural lip shape!
✨Professional Teeth Whitening - brighten your teeth!
💕 Feel confident for weddings, vacations, patios, and summer events!

The perfect combination for a brighter, summer smile. 🔥

05/29/2026

Most people step on a scale and only see one number.

With an InBody scan, we can look at more than just weight, including muscle mass, body fat percentage, hydration, and visceral fat.

That means you get a clearer picture of what is actually changing in your body, so your progress is easier to understand and your goals feel less like guesswork.

Whether you are working on weight loss, strength, energy, or overall wellness, an InBody scan can give you a helpful starting point.

InBody scans are available to members and non-members.

Call the clinic to book your scan.

Address

4081 County Road 29
Brockville, ON
K6V5T4

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://careandco.ca/

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