Resilience Counselling & Wellness

06/16/2026

On the day of this photo shoot it was incredibly windy and our pictures turned out perfectly imperfect 🩷 I challenge you to embrace the imperfections.

06/13/2026

Engage in nature… it soothes the soul.

05/08/2026

We are deeply saddened by the loss of three lives in Brockville yesterday. We are here for our community and will extend our hours next week as needed to accommodate urgent appointments. If you or someone you know is struggling, please reach out to the resources posted below or contact our office to book an appointment 613-342-7871 or [email protected]

04/04/2026

We have 2 appointments available Monday! Holidays can be hard. We got you! Send us a message to get one of our open appointments.

04/04/2026

Were you so excited to hear about the upcoming group happening in Smiths Falls, well we also have a group happening in Brockville!
In partnership with Lanark, Leeds and Grenville Addictions and Mental Health Leeds and Grenville Addictions and Mental Health, this free program helps youth aged 12-17 build skills in communication, decision-making, and understanding alcohol and substances — all in a safe, supportive environment.

🗓 Thursdays, 3:30-5 PM | April 9 – May 28
📍 25 Front Ave, Brockville
📧 To register, email [email protected]

Take this opportunity to grow and learn with peers who get it!

03/23/2026

03/18/2026

Resilience Boutique will be open today 10-11 & 12-1pm.

03/17/2026

The Resilience Boutique is OPEN! Previously enjoyed accessories, books and home items at a fraction of the cost of new! Top brands like Kate Spade, Harris Tweed, Coach etc... Our boutique helps to fund pro bono appointments, programming and staff development. Open during business hours!

03/09/2026

We are so fortunate to have pets in some of the commercial unit’s in our building. Rocco came to hang out this afternoon, for some much needed puppy love. If you are an animal lover, find ways to incorporate them into your life! If you’re not in a position to have your own, spend some time helping at a shelter or with other people’s pets! They lift our spirits and calm our anxiety, all while lowering our blood pressure. ❤️

02/05/2026

For those looking to connect with others 🙂

🌟 February 2026 Social Recreation Calendar is Here! 🌟

Warm up this February with fun, wellness, and community! ❄️💙
Our Social Recreation team has planned activities to keep you moving 🧘‍♀️, connecting 🤝, and smiling 😊 all month long.
Check out what’s happening and join us for another great month! 📅✨