Your Precious Birth - Hypnobirthing for pregnancy, baby and beyond

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Your Precious Birth - Hypnobirthing for pregnancy, baby and beyond

Helping YOU transform Experiences
⚪️Energy Alignment & Reprogramming
🤰Hypnobirthing
🏅Certified Pro Hi! Welcome to Your Precious Birth. YOUR experience matters.

We believe every mama is a goddess, and she deserves to feel like one as she brings her baby Earth-side! I'm Sonika - Mum, Psychologist, Hypnotherapist, Pregnancy Coach, & Childbirth Educator, specialized in Hypnobirthing & Prenatal Education. If you are pregnant, I am here for you. It doesn't matter where or how you choose to give birth to your baby. YOU MATTER, Mama! I help make childbirth (hell

o, hours of labor!) an experience for pregnant women and their partners to love & enjoy, while feeling calm, confident and in-control throughout. Added bonus: coaching you on how to have a minimal pain to pain-free birth! My mission is to help empower millions of women around the world to have a positive childbirth experience - a day (or night!) they will fondly cherish for the rest of their lives. At Your Precious Birth, no mama is left behind. Hypnobirthing is for Pregnancy, Baby & Beyond. Childbirth Preparation is for ALL Births. Have questions or want to chat, send me a DM! Thank you for being here. Hugs
Sonika

01/11/2023

THIS! If only pregnant mothers were TOLD the TRUTH! 🔥
This is precisely one of the reasons why taking a BIRTH PREPARATION course is IMPORTANT. 🙌 💯
Accurate Birth Education Empowers you and your birth. ❤️ Read below, sister...

“We think in pictures, and we should be painting accurate pictures. The cervix nor the va**na bloom. The cervix is not a zip lock bag. The purpose of labor is NOT the creation of an opening or a hole...The purpose of labor contractions and retractions is to BUILD the fundus, which will, when it is ready, EJECT the baby, like a piston. Without a nice thick fundus there is no power to get baby out...the cervix does not dilate out...it dilates UP as a result of the effort to pull muscles up into the uterus to push muscles up to the fundus. The cervical dilation is secondary to that. The cervix is pulled up as a result of the building of the fundus. Assigning a number to cervical dilation is of little consequence, and we make a huge mistake by interpreting progress or predicting time of birth to that number. Any experienced midwife or OB can tell you that the cervix can be manipulated and that a woman whose cervix is at 7 could have the baby in a few minutes or a few hours.
If more providers and educators knew the truth about birth physiology, we could make a huge difference for mothers. What is important is to keep her well supported for the purpose of the appropriate chemistry, to keep her well hydrated and nourished for muscle strength, and to believe in her. We should be supporting her so that her physiology and that of her baby are unhindered so they can finish what they started.
We should not be measuring, poking, or interpreting her labor. THIS CHANGE in teaching about labor could make such a difference for women who are imagining what is happening in their bodies during labor. How much more strength might they have if they have an accurate picture?"

And this is only the top of the iceberg. 👀 There is so MUCH MORE that if you knew about labor and birth, you'd learn all the practical tools & techniques to STACK the ODDS in YOUR FAVOR when it's time for labor & birthing your baby!

Cred: Carla Hartley

15/10/2023

This is a comprehensive birth preparation program of upto 11 hours of live (online / in-person) education, developed specifically for pregnant people with a busy lifestyle. And no matter where you are on your pregnancy journey -week 20 or 37-we’re here for you!

This course also includes-

✅️ Hypnobirthing MP3s to listen to as you fall asleep
✅️ Lots of resources to support you on your pregnancy and birth journey, including a course workbook, birth plan template, hospital bag checklist, birth affirmation set and much more
✅️ Ongoing support from me throughout your pregnancy and beyond… YES, Even after the course ends!
✅️ An invite to a WhatsApp group with me and the other pregnant people from your course - A place to connect, share and find support from more pregnant people with busy lives
✅️ Join the private community group
✅️ Access to the private - Clients Only - group

You're also getting a Pregnancy Coach who is-

🤘 A qualified Psychologist
🤘 A certified Hypnotherapist and Energy healer
🤘 A coach who has been through a recent pregnancy and birth experience so knows how you feel
🤘 An instructor who's not just teaching from a manual. The sessions are designed to be interactive, fun, logical, are evidence-based, and are cued into what busy expecting mums need!

Transform your experience, it's your turn to birth like a Goddess❤️

DM to book. Or visit link in bio🔗

12/08/2023

C-section does not make childbirth easy. It can actually be the opposite in many ways. Either way, let's get rid of the shame, guilt, and judgment around how we bring our babies earthside!

Awareness and Preparedness is what is important, so you can feel calm and confident however, you birth your baby.

In some cases, you already know that you're going to have a Cesarean section for various medical reasons, and it could be that you're experiencing a lot of anxiety, fear, worry, disappointment, guilt, and similar emotions.

If this sounds like you, you need to get in on this... Prenatal Hypnosis for birth is proven to remove the edge from a C-sec delivery and prepare you for receiving baby while you feel calm, confident, and in control.

DM to schedule a 15 min free chat. It's just a chat mama, no-obligations! 😊

pregnant 2023 due soon Canada US UK Toronto Oakville Burlington Guelph Niagara first time mama second time mom hypnosis for birth calm positive labor and caesarean childbirth

05/08/2023

The memory of the birth of my baby is etched in my heart forever. I will always remember it like my baby was born just yesterday. 🌸

Hypnosis and hypnobirthing techniques used through pregnancy, labor, and delivery helped make it a calm, empowering experience. Yes, I am a hypno-mum. It gave me the opportunity to say this ⤵️ and mean it from the bottom of my heart - ✨️ "Childbirth was an amazing experience, and I loved it from start to finish!" 💖

Every pregnant woman needs to know - there is a better way to birth your baby. 💯 DM to save your spot on the September / October sessions.

pregnant mama due soon baby boy baby girl in 2023 in canada us uk australia ~ positive birth

02/08/2023

Breastfeeding can be challenging, but it doesn't have to be. The benefits for baby and mama are worth it! 🌸
🎤 And no, it is NOT 'automatic' or 'comes naturally' to most mums. 👀
So, if you're struggling, reach out to a lactation consultant or support group for help. Breastfeeding your baby is meant to be easy and simple. Reach out, Mama. You are not alone on this journey! ❤️

~ New moms Canada US global lactation support

30/04/2023

Hypnosis is the key to your inner power and your ability to have a better birth than you expected.

Hypnobirthing , pregnancy , due in 2023 , first time mom , second time mom , Canada moms , subconscious mind

26/04/2023

Affirmation of the day 🤰🌸

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https://www.sonikawellnessnidaan.com/

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