Taylor Pilkington Fitness

05/25/2026

6 days left for Early Bird pricing! 💪
https://www.taylorpilkingtonfitness.com/new-page-1

☀️ Strong for Summer, Strong for Life ☀️

Summer Strong! We Kick-Off June 15th, 2026! Summer Strong is a 70-day coaching experience designed to help you:✨Stronger physically and mentally✨Stop the all-or-nothing cycle✨Build routines that fit real life and summer schedules✨Improve energy, confidence, and consistencyInside the program,...

05/12/2026

70-Day Summer Strong 💪🌞

Summer Strong is a 70-day program designed to help you build strength, create consistency, and improve your relationship with food, without extreme rules or starting over every Monday. Through workouts, mindset support, and a food freedom focus, you’ll learn how to stay on track while still enjoying vacations, BBQs, beach days, and real life.

Strong for summer, strong for life. Let’s go!🤍

Link in comments if it feels aligned.

05/08/2026

If I ran a 70 Day Summer Program with a Strength & Food Freedom focus would you be interested?! 💪🌞

05/01/2026

Micro-Movement May is underway!

Last call to join! Comment here.

04/27/2026

Last months Challenge was awesome with so many people showing up to move, connect and win prizes along the way 🎉 So, I've decided to run another challenge; MICRO-MOVEMENT MAY!

Comment or Dm ✨️ 'MAY' ✨️ to join!

We kick off Friday 🤸🏼‍♀️

(➕️ One lucky person will win a spot in my Summer Program - details to come!) 💪🏻☀️

04/23/2026

✨Something New is Here ✨

04/20/2026

💪👱‍♀️Movement Goal (suggestion) for this week!

If you had to choose 1:
A) Balance Practice while brushing teeth
B) 10 Squats after each meal
C) Walk between work day and home life transition

What would you choose?

04/13/2026

🍽️💚Nutrition Goal (suggestion) for this week!

If you had to choose 1:
A) Water before Coffee
B) Fruit/Veggies with each meal
C) 1 minute meditation before eating

What would you choose?

04/07/2026

💪Goal (suggestion) for this week!

If you had to choose 1:
A) 2L Water
B) Daily Walk
C) 3 minutes meditation
meditation
D) Start a workout program

What will you choose?!t