Hometown Health & Wellness

08/11/2026

We have a last minute opening with Dani for an Advanced Foot Care session this week!

Use the link below to secure your spot. You deserve the relaxation💚

Book here:
https://hometownhealthnwellness.janeapp.com

08/05/2026

Your body has a way of telling you when it needs a little extra care. 💚

Feeling stressed? Struggling to sleep? Running low on energy? Dealing with headaches, digestive discomfort, or sore feet?

Reflexology is a gentle, non-invasive therapy that encourages relaxation and supports your body’s natural balance. While every person’s experience is unique, many people find it helps them feel calmer, more rested, and recharged.

✨ Taking care of yourself isn’t a luxury—it’s an investment in your well-being.

If you’ve been waiting for a sign to book a reflexology treatment… this is it. 🤍

We’d love to help you feel your best. Reach out to book your appointment today!

https://hometownhealthnwellness.janeapp.com

07/21/2026

Your body is always communicating with you—are you listening? 💚

Tight muscles, frequent headaches, feeling stressed, poor sleep, or constantly running on empty are all signs your body may need some extra care. Massage therapy isn’t just for when you’re in pain—it’s a great way to reduce tension, support recovery, and help you feel your best.

✨Take a moment for yourself and your body will thank you✨

Book your massage here:
https://hometownhealthnwellness.janeapp.com

07/08/2026

✨ Wondering what your first reflexology appointment is like? ✨

If you’ve been curious about reflexology but aren’t sure what to expect, this guide walks you through each step of your first visit. My goal is to help you feel comfortable, relaxed, and cared for from the moment you arrive.

Every session is personalized to your unique needs, giving you time to slow down, unwind, and support your overall well-being. 💚

Have questions? Send me a message—I’d be happy to help! 👣

Book your appointment here:

https://hometownhealthnwellness.janeapp.com

07/03/2026

✨ Meet the team! ✨

In case you’re new here, meet the lovely faces behind the business, the friendly voices behind the messages and phone calls and the people who are passionate about helping you feel your best 🤍

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Hello, I'm Dani!

I am originally from Sudbury, Ontario, and I moved to the Ottawa Valley at the age of 18 after spending much of my childhood visiting family here and feeling deeply connected to the area. During those years, I also met my husband, and together we have built a life here with our three children and are now enjoying our two beautiful granddaughters.

I am a Registered Practical Nurse with over 25 years of experience in long-term care, hospital and cardiac care, primary care, telehealth, immunization programs, and community health.

My passion for wellness also led me to certifications in fitness training and rehabilitation programming, allowing me to support clients through education, movement, and individualized care.

In 2020, I followed my dream of creating a wellness focused business that would help fill the gaps in community care. That vision became Hometown Health & Wellness — a practice built on compassionate, personalized care with a true small-town feel.

Since launching my mobile foot care business in 2022, I have had the privilege of caring for many clients throughout the Ottawa Valley.

In 2024, I became a Registered Reflexology Practitioner through the School of Complementary Therapies, continuing to combine my nursing background with holistic therapies to support the overall well-being of my clients.

As Hometown Health & Wellness continues to grow, I am incredibly excited to welcome our clients into our new clinic space.

Being able to continue doing what I love while caring for the community that has always felt like home is truly rewarding.

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Hello, I’m Caitlynd Luker!

I am a Registered Massage Therapist, born and raised in Calabogie, Ontario.

Growing up in an active, outdoorsy family helped shaped my appreciation for movement, health, and overall well being. Outside of my practice, I enjoy spending time outdoors with my family!

During my training, I had the opportunity to take part in a variety of outreach programs, including prenatal care, scar treatment, and chronic pain management. I have completed continuing education in Temporomandibular Joint (TMJ/TMJD) assessment and treatment, as well as Indie Head Massage. Most recently, I have completed an advanced neck assessment and treatment course, which has built on my TMJ/TMID training.

In my practice, I focus on providing individualized, evidence-based care tailored to each clients needs and goals. I work collaboratively with clients to support their treatment plans and aim to create a comfortable, welcoming, and respectful environment where you feel at case.

I look forward to meeting you and being a part of your wellness journey!

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See you soon! 🫶

https://hometownhealthnwellness.janeapp.com

07/01/2026

So excited for our first day

06/30/2026

✨ NOW WELCOMING NEW CLIENTS TO OUR NEW SPACE IN CALABOGIE! ✨

Book your appointment through the link provided below. We can't wait to welcome you! 🤍

https://hometownhealthnwellness.janeapp.com

There are moments in life that are hard to put into words... this is one of them. 🤍

What started as a dream has become a place we are so proud to call our clinic. Every wall, every room, and every little detail was built with so much love, care, and support from the incredible people around us.

To everyone who gave their time, shared their talents, offered encouragement, or simply believed in us—thank you. This space would not exist without you, and we will never take that for granted.

We hope that every person who walks through our doors feels the warmth, kindness, and care that went into creating this space. We can't wait to welcome you.

Here's to new beginnings, healing, and building a community where everyone feels at home. 🤍



It truly takes a village to build a dream, and we are forever grateful for ours.

06/14/2026

When the name Hometown Health & Wellness was created, the vision was simple—to provide care that feels like it does in a small town, where you're welcomed, valued, and treated like family.

Six years later, that vision has grown into something even more special. My daughter is now joining me as she begins her own journey of opening her practice, making this truly a family-built business.

Together, we've created a space where everyone is welcome and where you can experience that comforting hometown feeling from the moment you walk through the door.

We're so excited to share a little sneak peek of what we've been working on and can't wait to welcome you into our new space! ❤️Caitlynd Luker

Send a message to learn more

12/29/2025

Hometown Health & Wellness is adding another service!