Marcella and Garner teaming up to bring educate and train anyone to lift, eat well and keep active at any age!
B & B Fitness and Nutrition is an educational page to bring fitness, nutrition and a healthy lifestyle to share with others. .
21/11/2021
We brought this beautiful girl home today. 8 weeks old and 10 lbs. Name TBA. Thanks .
14/11/2021
Well here’s another great meet in the books
We can’t express enough how proud we are of each and every one of you . Your strength and belief in yourself is what got you here . Every single one of you whether it was your 4th time doing a mini meet or your first one today did amazing.
We know there were nerves but look how strong we are as team and what friendships we have gained .
We love you all and looking forward to the next one in March 🙌💪♥️♥️
Thank you for the use of your gym space and to our volunteers who came out to help .
Thank you for the amazing food for our athletes 🙌♥️
14/11/2021
..
Well here’s another great meet in the books
We can’t express enough how proud we are of each and every one of you . Your strength and belief in yourself is what got you here . Every single one of you whether it was your 4th time doing a mini meet or your first one today did amazing.
We know there were nerves but look how strong we are as team and what friendships we have gained .
We love you all and looking forward to the next one in March 🙌💪♥️♥️
Thank you for the use of your gym space and to our volunteers who came out to help .
Thank you for the amazing food for our athletes 🙌♥️
01/11/2021
8,s at 405lb felt good today.
16/07/2021
Friday yoga always feels amazing- it gives me that euphoric feeling afterwards and it totally brings out the savasana in George ♥️
23/11/2020
Catch me Friday mornings at 8:30am for a 45 min yoga flow and restore class !
05/10/2020
Please trim my hair so I can see 🤓
Scissors are coming out tomorrow, I’m now a hairdresser for the guys in my family including George 🤷🏻♀️
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