Inner Attunement Life Coaching

Inner Attunement Life Coaching Online spiritual and holisitic coaching based out of YYC. Designed to support you within your healin

I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to g...
08/12/2022

I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked. We can choose courage or we can choose comfort, but we can’t have both. Not at the same time. Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.
-Brené Brown

Join me at in just 11 days! This community centred event filled my heart with so much love last time. This offering wil...
08/08/2022

Join me at in just 11 days! This community centred event filled my heart with so much love last time. This offering will be quite similar, though it will be the market debut of my well-being tarot readings!!!! Come see me for mini readings, witchy goods, dried flower arrangements, other art, or just to say hi

I was lucky enough to celebrate my 27th birthday over this past weekend. It was a time of savouring joy and time spent w...
07/14/2022

I was lucky enough to celebrate my 27th birthday over this past weekend. It was a time of savouring joy and time spent with loved ones. It also allowed me to reflect on 4 very simple pillars I’ve come to know. Friends, I know life is busy, and please make time for enjoyment. Create, do the things you love, be around those you love. We take this journey of life so seriously when it is truly meant to be enjoyed. Love you all

This question has been on my heart a lot lately. We are often taught and shown that our romantic flow and fulfilment is ...
07/11/2022

This question has been on my heart a lot lately.
We are often taught and shown that our romantic flow and fulfilment is dependent on the treatment and actions of others.
I am filled with curiosity about how we can more intentionally bask in this energy. After all, the feelings of being cared for, joyful, delighted, accepted, excited, in ease, etc. are accessible to us all.
How do you show up for yourself in love?

Instead of looking at the things we desire and seeing a lack, what if we made note of all the abundance around us? 🧚🏻‍♀️...
06/20/2022

Instead of looking at the things we desire and seeing a lack, what if we made note of all the abundance around us?

🧚🏻‍♀️
💫

Couldn’t have said it better myself.
06/10/2022

Couldn’t have said it better myself.

My soul sessions can assist with this. No matter your physical reality, a soul session gives you the time to show down a...
06/04/2022

My soul sessions can assist with this.
No matter your physical reality, a soul session gives you the time to show down and examine your thoughts & beliefs, which directly impact emotional well-being. It is a space of non-judgement, support, and reflection of self, which grants you more awareness as you move through life.

We are all deserving of the sense of well-being that is available to us.For me, well-being feels like acceptance, ease, ...
05/27/2022

We are all deserving of the sense of well-being that is available to us.
For me, well-being feels like acceptance, ease, and joyful permission that I deserve good things. It feels like inviting in those good things and making note of when they happen. It feel like connecting with myself in the intention of feeling good.
It is gratitude. It is presence. It is less about what is going on externally and more about how I choose to feel. It is so much more than words can describe.
What does your unique experience of well-being feel like?

I love the process of making affirmation cards which allows me to engage in creative flow and communicate with source. W...
05/26/2022

I love the process of making affirmation cards which allows me to engage in creative flow and communicate with source. We are often directed to focus on that which we feel we are lacking, or need to fix. So much power is found in the things that allow us to emotionally feel good.

The 15th is fast approaching. I am so excited to be able to create an intentional space for connection, vulnerability, a...
05/10/2022

The 15th is fast approaching. I am so excited to be able to create an intentional space for connection, vulnerability, and creativity. This workshop is for all those who are craving a bit more of that in their lives. Register to secure your spot❣️(link in bio)

This image is part of my intention setting routine. It lives on the back of my door and allows me to remain open to poss...
04/29/2022

This image is part of my intention setting routine. It lives on the back of my door and allows me to remain open to possibilities each day. 🚪✨
This Out The Door Intention Resource is accessible through the Linktree in my bio.

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Calgary, AB

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