The Mama Coach- Katelyn Peers RN, Calgary, AB (2026)

Now offering a Women’s Health division focused on perimenopause & menopause coaching. Empowering women at every age and stage with personalized, compassionate care

04/25/2026

Did you know your baby's stomach is incredibly small in the first days of life? This is why they feed so often and why those tiny drops of colostrum are exactly what they need

⭐ Day 1: Stomach is size of a marble (5ml)
⭐ Day 3: About the size of a shooter marble (25ml per feed)
⭐ Day 10: About a golf ball (45-60ml per feed)

This growth explains why babies start taking more at feeds, and why cluster feeding in the early days is so normal. Their tummies are growing, and your milk supply is adapting right alongside.

You're doing an amazing job nourishing your little one. Even the smallest amounts are powerful and perfectly designed for your baby 🌿

Did this surprise you? Which one shocked you the most - marble, shooter marble or golf ball? Share below, I'd love to hear!

Katelyn Peers is a Registered Nurse based in Langdon, Alberta, supporting families through newborn feeding with clear, evidence-based guidance that helps make sense of those early days.

From cluster feeding to milk supply and intake, she helps you understand what’s normal, what to watch for, and how to move forward with confidence.
Book a session 👉 https://katelyn-peers.themamacoach.com/booknow/

If you need support from anywhere else in the world, we can connect you with a nurse in your community 👉 https://themamacoach.com/find-a-mama-coach/

01/13/2026

Your body is going through changes, and you don't have to navigate them alone

Perimenopause and Menopause can bring hot flashes, sleep struggles, low energy, mood changes and more. It can feel overwhelming...but it doesn't have to.

Hi! I'm Katelyn, an RN specialized in women's health. I want you to feel seen, supported and guided every step of the way.

Whether you're in perimenopause or menopause, your experience and your health journey matters.

This year, make your health a priority. Schedule your complimentary discovery call with the link in my bio and see how I can support you.

11/24/2025

✨ NOW ACCEPTING CLIENTS ✨

I'm thrilled to share that I've officially launched a brand new division of my nursing private practice dedicated to supporting women through perimenopause and menopause.
If you've been feeling overwhelmed by new symptoms, confused about what's "normal", or unsure how to support your body during this season, you're not alone, and you don't have to navigate it without guidance. 💛

Introducing my 6 week Perimenopause and Menopause Support package, designed to help you feel educated, supported and truly well again!

What's included:
✨60- 90 min assessment and consultation (in- person or virtual)
✨ A complete review and personalized care plan tailored to your goals and optimal health.
✨ 150+ page evidence based E-book on thriving through perimenopause and menopause
✨ Weekly email support for 6 weeks
✨ 30-45 min follow-up visit to review progress and adjust your personalized care plan.

This program was created to help you understand what's happening in your body, feel confident in your options, and create a plan that actually feels achievable.

📣 SPECIAL LAUNCH OFFER 📣
I'm offering 20% off to the first 3 clients who book the program. Check out my website linked in my bio and use code MAMACOACH20 at checkout.

If you've been waiting for a sign that it's time to take control of your health, this is it!!

Thank you, and if you have any questions, feel free to comment below or DM me.

11/17/2025

✨ Exciting News!! ✨

Women deserve support through every stage of life, and I'm so excited to announce a brand new focus on my practice!

Perimenopause and Menopause Support!

Did you know that women can start experiencing perimenopause symptoms 7- 10 years before they reach menopause!

Hot flashes, mood swings, and sleep changes DO NOT need to be your new normal 😉

I'm excited to offer personalized, evidence based guidance to help you feel balanced, confident, and in control of your hormones and life again!

I cannot wait to share this with you!

If you're curious, thinking "this might be for me," or just want to get on the early interest list....

📩 Send me a message and I'll fill you in!

09/08/2025

If we haven't met yet, I'm Katelyn! 👋

I'm a Registered Nurse with 15 years experience, a wife and a mama to two little ones! Through The Mama Coach- Katelyn Peers, I hope families feel more confident and supported through pregnancy, newborn life, feeding and (of course!) sleep!!

Why do I do this? Because I have been there too... the sleepless nights, the feeding challenges, the overwhelm. And I know how powerful it feels to have someone in your corner who gets it and can give you clear, evidence based support.

A little more about me:
📖 I'm a bookworm who can never pick just one favourite
⛳ I love to play golf (still working on that straight shot 🤣)
💕 My heart (and hands!) are full with a boy and girl at home!

If you are new here, welcome! If you've been following along for a while, thank you for being here 💛 I can't wait to share more tips, encouragement, and support with you!

Curious about my services? My DMs are always open, let's chat!!!

05/20/2025

You've probably seen a million baby sleep tips on instagram....but here's what makes working with me different.
I don't hand out cookie cutter advice. As a Registered Nurse with 15 years experience, I use the nursing process in every single consultation I offer. What does that mean to you?

✨ I get to know your baby, your family, and your unique situation before offering any recommendations. No guesswork. No one size fits all plans.

✨ Together, we identify what's actually going on- whether it's wake windows, feeding challenges, developmental milestones, or sleep associations at play.

✨ I create a fully customized, evidence- based plan tailored to your baby's needs and your parenting style.

✨ I'm there to coach, troubleshoot, and cheer you on as you put the plan into action- because let's be real, this stuff is tough sometimes.

✨ We tweak and adjust as needed. Babies grow fast, and support shouldn't be one and done.

If you're craving sleep support that's judgement- free, baby-led, and clinically informed - I'd love to help!

☎️ Book you're free discovery call today- link in bio!

Address

Calgary, AB

Website

http://katelyn-peers.themamacoach.com/

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