A changed heart can change the world. I began my journey into healing and health after a profound experience on a humanitarian aid trip in 2012. My heart had recognized that by helping others achieve their dreams began with feeling healthy and alive. We are often daunted by the task of reaching for our dreams when we are not even able to get through a day feeling normal. I healed my body through y
oga, nutrition, and feeling connected to what I now know as environmental sustainability. I began to volunteer at my local yoga studio, where the sense of peace, connection, and an overwhelming passion for life pulsed through me. Healthy nutrition became a lifestyle, and a passion for helping others connect to their bodies and their purpose emerged. I integrate the experiences and understanding I have gathered in the areas of yoga and nutrition to inspire and support optimal health and wellness in my clients. The pillars of my coaching include, compassion, openness, authenticity, respect for individual differences, respect for the environment through connection to our food and resources, love and gratitude. My personal journey has been heart opening - a profound exploration and seeking of higher purpose and meaning. I have a deep love and respect for our environment - our planet and her many beautiful living creatures and resources. My Passion has led to a clear recognition of my life purpose: to Inspire and educate in natural alternative health while being kind to our planet. I invite you, beautiful dreamer, to step into your passion and your purpose beginning with your health. Your wholeness is the first step. I want you to feel great, naturally, and to be able to sustain this feeling for the rest of your life. If you are seeking a gentle, natural, and wholesome nutrition plan to create lasting health, my coaching is for you. A few hours to get to the root cause of your concern, and have a plan to pursue, is the most self loving thing you can do for your body. I enjoy working with clients who are experiencing various conditions and take a special interest in digestion, womens health, hormones, food allergies, IBS/IBD, candida, parasites, insomnia, joint/muscle pain low energy and adrenal fatigue. I build unique nutritional protocols for my clients using evidence based data and the individual’s biochemistry to bring balance and wellness into my client's life. I draw on my understanding of herbal medicine, pathology, symptomatology and the mind body connection to create protocols for my clients. For a 15 minute FREE exploration session via phone or skype, please message me and we can set up a time that works for you!
