Harmony and Balance Reiki

Harmony and Balance Reiki Empowering women to find balance & inner peace through Reiki. Transform stress into vitality, heal emotional wounds, and rediscover your strength.💆‍♀️✨

It’s okay to change your mind.About a decision.About a relationship.About a job.About what healing looks like.About who ...
06/10/2026

It’s okay to change your mind.

About a decision.
About a relationship.
About a job.
About what healing looks like.
About who you want to be.

Sometimes we hold on because we’ve already invested so much time, energy, or emotion. But growth often asks us to pause, reassess, and choose again.

You don’t have to stay on a path that no longer feels right simply because it once did.

At any time, you’re allowed to begin again.

Reiki can feel a little lonely when you don’t have other Reiki people around you.That’s part of why I’m bringing Reiki C...
06/02/2026

Reiki can feel a little lonely when you don’t have other Reiki people around you.

That’s part of why I’m bringing Reiki Circles back to Wellington Natural Health.

This circle is for Reiki-trained practitioners who miss being in a room with people who get it.

Whether you completed Level 1 recently, trained years ago, practice regularly, or haven’t touched it in a while, you are welcome here.

This is a space to reconnect with Reiki, share, exchange, and spend time in community with others who understand how meaningful this practice can be.

Reiki Circle
Sunday, June 7
6:00–8:00 PM
Wellington Natural Health, Chilliwack

Reserve your spot through Wellington Natural Health.

Link in bio.

04/29/2026

Took Reiki training but barely practice anymore?

You’re not alone.

Many people complete Reiki training, then life gets full and it slowly slips away.

That’s why Reiki Circles are back.

A welcoming space to reconnect with Reiki, give and receive in community, and spend time with people who understand this side of you.

Levels 1, 2, 3 and Master welcome.
�📍 Gathering Space at Wellington Natural Health�📍 Downtown Chilliwack near District 1881�🗓 Starting May 3, 2026

Reserve your spot through the link in bio.

Did your Reiki training… and then life happened?Monthly Reiki Circles are back in the Gathering Space at Wellington Natu...
04/24/2026

Did your Reiki training… and then life happened?

Monthly Reiki Circles are back in the Gathering Space at Wellington Natural Health in downtown Chilliwack, near District 1881.

If you’ve been wanting to reconnect with Reiki, this is for you.

Levels 1, 2, 3, and Master welcome — any lineage.

May and June dates are now open to reserve.

And just so you know… Reiki misses you, too.

Chakra healing is often misunderstood.Many people assume it’s religious, mystical, or something that happens outside the...
03/07/2026

Chakra healing is often misunderstood.

Many people assume it’s religious, mystical, or something that happens outside the body.

In reality, chakras are simply a framework used in several traditions to understand how energy moves through the body and how balance affects our wellbeing.

In this carousel I break down three common myths about chakra healing and what these ideas actually mean.

Understanding these myths can make energy practices like Reiki feel much more approachable.

Save this post so you can come back to it whenever you need a quick reminder.
Which of these myths have you heard before?

Topics: chakra healing, energy healing, chakras explained, Reiki energy, energy balance, spiritual wellness

12/14/2025

Today a client asked me why they saw the colour green and kaleidoscope-like patterns while I was working on their heart chakra during a Reiki session.

This is often connected to heart chakra activation, which relates to emotional balance and healing.

Everyone experiences Reiki differently. Some feel calm, some feel warmth, and some see colours.

Curious what you might experience in a Reiki session? You’re welcome to book with me.







11/15/2025

Your healing doesn’t have to look like anyone else’s.

Trust your path. Trust your pace. Trust yourself. ✨

Save this if you needed the reminder — and come back to it any time you feel stuck.








You might think Reiki is modern, but it has ancient roots.
10/02/2025

You might think Reiki is modern, but it has ancient roots.

The Chakras: Your Inner Compass
Feeling off? Scattered? A little disconnected?
Your chakras might be trying to tell you ...
08/20/2025

The Chakras: Your Inner Compass

Feeling off? Scattered? A little disconnected?

Your chakras might be trying to tell you something.

This guide breaks down the 7 major chakras — and how they connect to your energy, mood, and well-being.

đź’ś Save this post to check in with yourself when life feels unbalanced.

💌 Share it with someone who could use a little grounding today.








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