Cranial-Sacral Therapy Cobourg

05/15/2026

When we spend too much time sitting, our bodies stop moving the way they were designed to. Over time, this can create tightness in the fascia and surrounding muscles, leading to stiffness and reduced mobility. One of the most powerful things you can do as you age is make daily stretching part of your routine to keep your body flexible, mobile, and feeling its best.

05/13/2026

05/11/2026

12/07/2024

With over 21 years of dedicated practice as a Registered Massage Therapist, I have honed my skills through extensive continuing education, including specialized training in Cranial Sacral Therapy. This gentle, yet profound, approach allows me to address the subtle rhythms of the body and support the release of physical and emotional tensions. My client-centered approach emphasizes individual needs and empowers you to participate in your own healing journey.

I am pleased to offer Cranial-Sacral Therapy sessions as part of my Registered Massage Therapy practice. This allows clients to potentially utilize their insurance coverage for these gentle and effective treatments.
Click below link for online booking:

Cranial-Sacral Massage Therapy

11/29/2020

Woods In Winter
If you love that forest smell during the holidays season, this is the blend for you!
Pine, sage, cedar wood and fir.
Diffuser oils $10
E-transfer, grab and go from the pickup location in Cobourg

10/31/2020

If you love the fall and it’s rich scents, you’ll love the latest blend!
Falling leaves ~ with hints of clove, rosemary, a hint of cinnamon and other flower essences.
All essential oil blends are $10 each.
Taking orders now!

10/19/2020

10/16/2020

MASK SPRAY!!

My best seller and it sells out fast!

Face Toner/Mask Spray ~ $10
The mask and face spray is designed to freshen and kill bacteria in your mask and on your face causing inflammation and acne, coined ‘Maskne’. The ingredients are 100% plant based and alcohol free. The essential oils and plant base formula has antioxidants and anti-inflammatory properties that cut through oils on the skin, as well as shrinking pores that prevent bacteria from entering and infecting the skin causing acne. Shake and spray on your mask after use or directly on the face, 2-3 squirts. Allow for 5 minutes drying time. Witchhazel, aloe juice, lime and bergamot notes to sooth, heal and protect the body’s largest organ.
The first photo is before I created the face and mask spray. I was breaking out EVERY SINGLE DAY from my mask. I had to do something about this mess. The second photo is a few weeks afterward, and after a long day at work.