Ostara Birth Pathways

Ostara Birth Pathways Supporting mothers and families with education, informed choice, and compassionate care through pregnancy, birth & postpartum.

05/29/2026

In the quiet spaces between contractions, you might picture this

Picture each contraction like a tide under the moon

Rolling in
Rolling out

05/27/2026

Feeling safe, warm, supported, and undisturbed during labour can help oxytocin flow more easily. Environment matters in birth

05/25/2026

Skin to skin after birth helps regulate baby’s temperature, breathing, heart rate, and blood sugar while also supporting bonding and feeding success

05/02/2026

Rest, nourishment, and support are essential in postpartum as the body recovers and adjusts to caring for a new baby

05/01/2026

The placenta acts like a natural filter, passing oxygen and nutrients to baby while helping remove waste

04/30/2026

Newborns have natural instincts that can help them find the breast on their own when given time and space

04/29/2026

Skin to skin contact right after birth helps regulate baby’s temperature, breathing, and heart rate

04/28/2026

Birth is powered by oxytocin, the same hormone responsible for love, bonding, and connection

04/27/2026

If you could tell your pre-parent self something to prepare them for pregnancy, labour and postpartum, what would you say?

04/26/2026

Postpartum care and healing will look different for every birth. It's important to get the help and support you need to prosper.

04/25/2026

Your partner can be the hero of your Golden Hour by protecting your time and space with your newborn.

Address

Cochrane, AB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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