Balnc Pilates

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Balnc Pilates Balnc integrates Pilates & Therapeutic Movement in Clinics & Studios for Holistic Health Solutions

🌸 Bloom Into Self Love 🌸Come stretch your body, calm your nervous system, and feel nurtured inside and out. This Februar...
08/02/2026

🌸 Bloom Into Self Love 🌸

Come stretch your body, calm your nervous system, and feel nurtured inside and out. This February 13th, we are hosting a gentle Valentine’s candlelight Pilates mat class centred around self-care, connection, and community.

Don’t wait to book—our boutique events at The Vault Room are intentionally intimate and spots fill up fast! Join us for an evening designed to slow things down with gentle movement, glowing candlelight, beautiful florals, and time to connect in a thoughtfully styled space.

✨ What to expect:

• A relaxing, empowering candlelight Pilates class with us
• A beautifully styled space with florals and candlelight stations
• Time to connect with others over tea and sweet treats
• A curated wellness tote gifted to every guest (while supplies last!)
• A mini Valentine’s Day inspired floral bouquet by Folk & Faerie

🕯️ Schedule 6:00 PM | Welcome and get settled 6:15 PM | Candlelight Pilates with Balnc 7:15 PM | Connect, sip tea, and enjoy confections by Sweet Avenue Bakery

Professional photography coverage by The Happy Photo Bus.

Gifted wellness tote includes:
• Cute bag charms from Charmed Cove
• Thoughtful self-care treats
• A mini floral bouquet

The Vault Room 1248 56th Avenue, Tsawwassen February 13, 2026 | 6 to 8 PM

Mats are provided, so you can just show up and give yourself some love. Grab your ticket now before they’re gone!

Hosted by: Balnc Folk & Faerie Esgee The Vault Room .vault.room

With thanks to our sponsors: The Happy Photo Bus Sweet Avenue Bakery Charmed Cove

Secure your self-care evening here: https://www.eventbrite.com/e/give-yourself-some-love-a-special-pilatesyoga-class-tickets-1982146259821?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

🌸 Bloom Into Self Love 🌸A Valentine’s candlelight Pilates pop-up centered around self-care, connection, and community.Jo...
06/02/2026

🌸 Bloom Into Self Love 🌸

A Valentine’s candlelight Pilates pop-up centered around self-care, connection, and community.

Join us for an intimate wellness evening designed to slow things down with a gentle movement, glowing candlelight, beautiful florals, and time to connect with others in a thoughtfully styled space.

✨ What to expect:

– A relaxing, empowering candlelight Pilates class with Balnc

– A beautifully styled space with florals + candlelight stations

– Time to connect with others over tea and sweet treats

– A curated wellness tote gifted to every guest

– A mini Valentine’s Day inspired floral bouquet by Folk & Faerie

🕯️ Schedule

6:00–6:15 PM | Welcome & get settled

6:15–7:15 PM | Candlelight Pilates

7:15–8:00 PM | Connect, sip tea & enjoy confections by Sweet Avenue Bakery

Professional photography coverage by The Happy Photo Bus

Gifted wellness tote includes:

– Cute bag charms from Charmed Cove

– Thoughtful self-care treats (more to be revealed)

– A mini floral bouquet

The Vault Room

1248 56th Avenue, Tsawwassen

February 13, 2026 | 6–8 PM

Mats are provided so you can just show up

Hosted by:

Folk & Faerie

Esgee

The Vault Room .vault.room

Balnc

With thanks to our sponsors:

The Happy Photo Bus

Sweet Avenue Bakery

Charmed Cove

Say yes to yourself here: https://www.eventbrite.com/e/give-yourself-some-love-a-special-pilatesyoga-class-tickets-1982146259821?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

Longevity is the goal for every man who wants to stay active and independent for years to come. Our Boys Hangout session...
03/02/2026

Longevity is the goal for every man who wants to stay active and independent for years to come. Our Boys Hangout session offers a relaxed mindful space to focus on the specialized recovery work that keeps you moving well. We use targeted Fascial Therapy to address common areas of stiffness and reduce the physical effects of ageing. It is an essential practice for maintaining your physical freedom so you can keep doing the hobbies and activities you love without restriction. Come for the mobility stay for the community.

Times: Thursdays at 5:30 pm Location: Tsawwassen Centre Mall beside Cue’s N Cushion

Book here: https://app.clubworx.com/websites/balnc/calendar/weekly_agenda

Longevity is the goal for every man who wants to stay active and independent for years to come. Our Boys Hangout session offers a relaxed, mindful space to focus on the specialized recovery work that keeps you moving well. We use targeted Fascial Therapy to address common areas of stiffness and reduce the physical effects of ageing. It is an essential practice for maintaining your physical freedom so you can keep doing the hobbies and activities you love without restriction. Come for the mobility, stay for the community.

Find your centre with a practice that honours both your physical strength and your mental peace. Yogalates at Balnc is a...
01/02/2026

Find your centre with a practice that honours both your physical strength and your mental peace. Yogalates at Balnc is a soulful combination of centering breathwork while assisting your yoga poses designed to improve your structural integrity. By blending the stability of Pilates with the flexibility of Yoga we help you safely explore and strengthen ranges of motion that support a vibrant life. This is a holistic approach to movement that regulates your nervous system while leaving you feeling balanced and recharged. Come breathe and move with us.

Times: Wednesday and Friday at 5:30 pm Location: Tsawwassen Centre Mall beside Cue’s N Cushion

Book here: https://app.clubworx.com/websites/balnc/calendar/weekly_agenda

Nourish your body from the inside out and reclaim your natural ease of motion. Fascial Therapy is a gentle yet profound ...
31/01/2026

Nourish your body from the inside out and reclaim your natural ease of motion. Fascial Therapy is a gentle yet profound practice designed to release the deep-seated tension held within your connective tissue. As we age, maintaining the hydration and glide of our fascia is essential for staying mobile and preventing that feeling of being stuck. This class is your dedicated space to slow down, listen to your body and melt away the layers of restriction that accumulates over time. Move with a new sense of lightness and grace.

Times: Tuesday at 4:30 pm and Saturdays at 4:00 pm Location: Tsawwassen Centre Mall beside Cue’s N Cushion

Book here: https://app.clubworx.com/websites/balnc/calendar/weekly_agenda

Experience the art of controlled movement through the unique resistance of Pilates Springwork. This class is designed to...
30/01/2026

Experience the art of controlled movement through the unique resistance of Pilates Springwork. This class is designed to improve your core function while prioritizing the long-term health of your spine and joints. Unlike traditional weights specialized springs provide a smooth consistent resistance that helps refine your coordination and alignment. It is a practice of quality over quantity where every breath and motion is purposeful leaving you feeling lengthened and revitalized. Join us to support your physical well-being with precision and care.

Times: Tuesday, Thursday, and Saturdays at 1:30 pm Location: Tsawwassen Centre Mall beside Cue’s N Cushion

Book here: https://app.clubworx.com/websites/balnc/calendar/weekly_agenda

Rediscover confidence in your movement with a practice that supports you exactly where you are at. Suspension Therapy at...
29/01/2026

Rediscover confidence in your movement with a practice that supports you exactly where you are at. Suspension Therapy at Balnc offers a therapeutic way to explore your potential without the stress of traditional heavy weights. By using suspension as a gentle guide, we focus on fine-tuning your movement patterns and awakening the deep stabilizers that protect your joints. This is about moving with intention and building a body that feels capable and resilient through every stage of life. We invite you to experience a supportive way to move.

Times: Monday, Wednesday, Friday at 10:15 am and Saturdays at 11:15 am Location: Tsawwassen Centre Mall beside Cue’s N Cushion

Book here: https://app.clubworx.com/websites/balnc/calendar/weekly_agenda

Class Schedule Update!Our current class schedule at The Vault Room is officially live! We’re excited to continue offerin...
20/01/2026

Class Schedule Update!
Our current class schedule at The Vault Room is officially live! We’re excited to continue offering classes designed to stretch, energize, and support you at every level.
Check the schedule, book your spot, and we’ll see you in the room!

Your movement journey is unique, and your support should be too. At Balnc, we prioritize personalized care through priva...
16/01/2026

Your movement journey is unique, and your support should be too. At Balnc, we prioritize personalized care through private sessions that respect your individual needs and starting point

We believe in a progressive approach to Pilates. We don’t rush the process; instead, we focus on sustainable growth and assessment-informed clinical Pilates. Whether you are navigating injury recovery or building long-term strength, our goal is to ensure you feel seen, heard, and fully supported every step of the way. Our approach supports the evolution to independent training with our On-Demand content using our equipment.

Take the pressure off and move at the pace that’s right for you.

Book your private assessment: https://balnc.ca/

The environment where you practice shapes the way you feel. Our partnership with Vault Room is built on the belief that ...
14/01/2026

The environment where you practice shapes the way you feel. Our partnership with Vault Room is built on the belief that a purposeful space leads to a more grounded practice.

By blending professional clinical standards with a calm, curated setting, we’ve created a sanctuary where you can focus entirely on your movement journey. It’s a well-run environment where every detail is intentional, allowing you to move with confidence and ease.

Experience the calm of an intentional space.

https://balnc.ca/

Address

4/5666 12th Avenue

V4L1C4

Opening Hours

Monday 09:00 - 19:30
Tuesday 08:00 - 19:30
Wednesday 10:00 - 15:00
Thursday 09:00 - 19:30
Friday 09:00 - 18:00
Saturday 10:00 - 14:30
Sunday 10:30 - 15:00

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