Centre Willow

Centre Willow Centre de bien-etre / Wellness Centre

Consider this your sign to stop treating massage like a once-in-a-blue-moon luxury and start treating it like part of yo...
09/01/2026

Consider this your sign to stop treating massage like a once-in-a-blue-moon luxury and start treating it like part of your wellness routine.

Book your next massage with Carley and give your body the reset it’s been quietly asking for.💆‍♀️✨

08/15/2026

You nurture your body every day... but when was the last time you nourished your soul?✨

Just as our bodies can hold tension, our energy can become weighed down by stress, emotions, and the demands of everyday life.

Reiki is often described as a massage for the soul 💫Through gentle touch and energetic work, it helps release stagnant energy and invites a sense of peace, balance, and ease back into the body.

Sometimes the healing we need isn’t physical.🤍

Centre Willow is HIRING!Part-Time Weekend Health Bar Barista / Administrative AssistantWillow Wellness CentreStart Date:...
08/11/2026

Centre Willow is HIRING!

Part-Time Weekend Health Bar Barista / Administrative Assistant

Willow Wellness Centre
Start Date: September 2026
Permanent Part-Time | Weekends

Join Our Wellness Team

Willow Wellness Centre is looking for a friendly, reliable, and organized Part-Time Weekend Health Bar Barista / Administrative Assistant to join our team starting in September 2026.
This is a great opportunity for someone who enjoys working with people, has an interest in health and wellness, and can confidently balance customer service, food and beverage preparation, and administrative tasks.

The Role

As our Health Bar Barista / Administrative Assistant, you will help create a welcoming experience for our clients while supporting the smooth day-to-day operation of the centre.
Responsibilities include:
Preparing and serving healthy drinks, smoothies, juices, and other health bar offerings
Providing warm, professional, and attentive customer service
Operating the POS system and handling payments accurately
Maintaining a clean, organized, and inviting health bar area
Restocking supplies and monitoring inventory
Assisting with opening and closing procedures
Greeting clients and answering general questions about the centre
Supporting reception and basic administrative tasks
Scheduling or confirming appointments as needed
Answering phones, emails, and general client inquiries
Assisting the wellness team with other administrative duties
Following health, safety, sanitation, and workplace procedures

The Ideal Candidate
We are looking for someone who is:
Friendly, positive, and genuinely enjoys helping people
Reliable and comfortable working independently
Organized, detail-oriented, and able to multitask
Comfortable interacting with clients in a professional wellness environment
Interested in health, wellness, nutrition, or hospitality
Confident using computers and basic office software
Comfortable handling cash and POS transactions
Previous barista, café, reception, administrative, or customer-service experience is an asset
Food handling experience or certification is an asset

Schedule

Part-time weekend position, with shifts primarily on Saturdays and Sundays.
Start date: September 2026
Additional weekday shifts may be available occasionally depending on scheduling and centre needs.

All interested applicants please submit your resume to [email protected] and include a short introduction outlining your availability and why you would be a good fit at Willow.

Kind of chic to make wellness part of your lifestyle, not just your to-do list🤍A little movement. A little recovery. A l...
08/09/2026

Kind of chic to make wellness part of your lifestyle, not just your to-do list🤍

A little movement. A little recovery. A little time to reconnect with yourself.

Pilates • movement • recovery • wellness✨

08/04/2026

Small adjustments. Big results✨💪🏼

Whether you’ve been on the reformer one time or one hundred times, these 4 simple adjustments can completely transform how a movement feels and functions.

1. Relax your shoulders
2. Tuck your pelvis
3. Draw the belly in and engage the core
4. Press firmly through your feet

When your body is aligned and connected, movements become stronger, more stable and more effective.

Slow down, tune in and notice what happens when you move with intention✨

08/01/2026

Good to the last drop😋

The perfect post class treat: strawberry jam matcha latte🍓😍

What’s your go-to order at the grove?

07/25/2026

We can’t all be prima ballerinas!🩰

As long as you’re giving your best effort we’re happy! At the end of the day you got up, moved your body and maybe tried something new.

Try out any of our barre classes and let us know how those pliés are coming along!

05/15/2026

Strength classes don’t have to be intimidating 💪🏼🩵

At Willow we want you actually ENJOY your workout! Have fun, giggle, lie on the floor to catch your breath, take a silly dance break. Embrace the unserious. Get in a good sweat and leave with a smile on your face. And hey, laughing through a workout just helps engage that core!

Our strength classes are great for all levels and are a perfect compliment to any workout routine. Join , and for strength and sculpt classes throughout the week!

Join us this Saturday for HEALTH DAY in Dorval. 🗓️ May 2nd from 10-3pm📍Les Jardins Dorval, 352 Dorval Av💪 FREE Mat Pilat...
04/30/2026

Join us this Saturday for HEALTH DAY in Dorval.
🗓️ May 2nd from 10-3pm
📍Les Jardins Dorval, 352 Dorval Av
💪 FREE Mat Pilates and Tai Chi from 1-2pm

Join in or observe, a full schedule of free activities for all bodies and all levels!
See you there!

04/20/2026

Strength training is essential for women’s health.

Pilates is incredible for mobility, posture, control, and deep core strength but here’s why more women should be incorporating strength training too 👇

1. Muscle mass supports longevity: As we age, we naturally lose muscle. Strength training helps preserve it, supporting energy, metabolism, balance, and how strong you feel in everyday life.

2. Bone density matters: Women are more prone to bone loss over time, especially as hormones shift. Lifting weights helps strengthen bones and reduce the risk of osteoporosis later on.

3. Strength protects your body: Building strength improves stability, posture, and joint support. It helps reduce injury risk and makes movement inside and outside the studio feel better.

Pilates tones while strength training builds. The best results come from both.

Complement your Pilates practice with our Power Sculpt and Sculpt classes with Steph at the link in bio.

Adresse

185 Dorval Avenue #304
Dorval, QC
H9S5J9

Notifications

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