The Apothecary

The Apothecary My name is Lisa. As a trainer and educator, I specialize in trauma informed practice. As an adult educator, I invite people in to share learning.

I help parents and caregivers support children to build ROOTS: flexibility, safety and regulation, so WINGS: creativity, curiosity and autonomy can unfold. My name is Lisa and living with curiosity about what I have come to call my vulnerability avoidance, has led me to building a new relationship with my nervous system. Despite being an animal with emotions that seem to get in the way, I have sur

vived to become a professional in the field of mental health, where I share things I have learned through my life experience to inspire and motivate others to use curiosity as a weapon against their own mindset. I create and facilitate training for the hospital and community mental health professionals where I work. I have trained Chilren Aid Society staff and other organizations that provide trauma informed services. Visit me at BadassAlchemy.ca to find out more about personal growth coaching. I am grateful to share my love for lifelong learning as a peer specialist and advocate. I am a Peer Canada Certified professional and a Certified Life Coach. I have been trained to the third level of Reiki, I am presently not practicing. Check out the Badass Alchemy podcast where you listen to your favourite podcasts. Thanks for dropping by my about page!

09/02/2026
08/28/2026

Credit: theendlesscreator (IG)
✨💜

Tee hee..
08/12/2026

Tee hee..

Credit: stuartshawcreations (IG)
💜💜

08/12/2026

There is a middle road between emotional activation and over-protective rationalization. We will not get there in our thoughts.

"No matter how much insight and understanding we develop, the rational brain is basically impotent to talk the emotional brain out of its own reality." Bessel van der Kolk

I know I don't move my body enough for my health. What are you doing to get yourself processing holistically?

Take time in nature to simply roam, the earth, the forest, our amazing home...
07/24/2026

Take time in nature to simply roam, the earth, the forest, our amazing home...

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Dunnville, ON

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