Grass Root Therapies

Grass Root Therapies Hi, my name is Elaine Anderson BSc.

EEM-CP, I am a dedicated practitioner of energy healing, catering to individuals seeking alternative solutions beyond traditional methods. My expertise lies in identifying and releasing energy blockages, thereby enabling the body, mind, and spirit to heal naturally. Through personalized sessions, I empower clients to reclaim control over their lives by providing tailored guidance on exercises designed to optimize and balance their energies.

You don't have to become someone new.Healing isn't about changing who you are.It's about peeling back the layers of stre...
07/17/2026

You don't have to become someone new.

Healing isn't about changing who you are.

It's about peeling back the layers of stress, fear, and expectations until you reconnect with the person who has been there all along.

You are not behind.
You are becoming more you.

Rest is productive.When your nervous system feels supported, your body has a greater opportunity to repair, regulate, an...
07/15/2026

Rest is productive.

When your nervous system feels supported, your body has a greater opportunity to repair, regulate, and restore itself.

Taking time to pause isn't falling behind.

It's investing in your well-being.

Your body is always communicating with you.Stress doesn't only live in your thoughts—it often speaks through your body f...
07/13/2026

Your body is always communicating with you.

Stress doesn't only live in your thoughts—it often speaks through your body first.

Fatigue.
Muscle tension.
Restlessness.
Headaches.
Difficulty sleeping.

Instead of asking, "What's wrong with me?" try asking:

"What might my body be trying to tell me?"

Listening with curiosity instead of judgment is often where healing begins.

As summer gets busy, don't forget to check in with yourself too.Supporting everyone else is important.Supporting yoursel...
07/10/2026

As summer gets busy, don't forget to check in with yourself too.

Supporting everyone else is important.
Supporting yourself matters just as much.

You deserve care in every season.

Summer memories aren't made by perfect plans.They're made in the ordinary moments.An evening walk.A picnic in the backya...
07/08/2026

Summer memories aren't made by perfect plans.

They're made in the ordinary moments.

An evening walk.
A picnic in the backyard.
Reading one more bedtime story.
Laughing over melting popsicles.

Presence is often remembered more than perfection.

Children often don't need us to have all the answers.They need us to be present.Connection doesn't have to be complicate...
07/06/2026

Children often don't need us to have all the answers.

They need us to be present.

Connection doesn't have to be complicated. Sometimes it looks like:

❤️ Sitting together at bedtime.
❤️ Going for a walk.
❤️ Listening without trying to fix.
❤️ Sharing a laugh.

Small moments of connection can have a lasting impact.

Healing isn't a race.There is no timeline you have to follow.No milestone you must reach by a certain age.No expectation...
07/03/2026

Healing isn't a race.

There is no timeline you have to follow.
No milestone you must reach by a certain age.
No expectation that you should "be over it" by now.

Your healing journey belongs to you.

And it is okay to move at your own pace.

Happy Canada Day! ❤️🍁Today is a reminder to slow down, spend time with the people who matter, and appreciate the beauty ...
07/01/2026

Happy Canada Day! ❤️🍁

Today is a reminder to slow down, spend time with the people who matter, and appreciate the beauty that surrounds us. Whether you're celebrating with family, enjoying a quiet day outdoors, or gathering with friends, we hope your day is filled with connection and gratitude.

Wishing everyone a safe and meaningful Canada Day.

Healing isn't always about fixing something.Sometimes it's about learning to trust yourself again.Trusting your emotions...
06/29/2026

Healing isn't always about fixing something.

Sometimes it's about learning to trust yourself again.

Trusting your emotions.
Trusting your intuition.
Trusting that you don't need to have everything figured out today.

Growth often begins with simply giving yourself permission to be exactly where you are.

Many people are surprised to discover how deeply connected the mind and body are.Stress isn't just a thought.It can show...
06/26/2026

Many people are surprised to discover how deeply connected the mind and body are.

Stress isn't just a thought.
It can show up as fatigue, headaches, tension, irritability, digestive changes, or difficulty sleeping.

Supporting the nervous system and creating opportunities for rest can help restore balance throughout the body.

Address

Edmonton, AB

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 4pm

Telephone

780-289-5576

Website

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