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Embodied RD Intuitive Eating Dietitian & Somatic Experiencing Practitioner here to help you befriend food & body

Selene is an Intuitive Eating Dietitian and Somatic Experiencing Practitioner with 15 years of experience. She supports folks to find more ease in their relationship with food & body. She takes a trauma-informed and weight inclusive approach where she teaches skills to support nervous system regulation so that individuals can better understand and attend to their body’s needs. Please note that virtual services are provided across Canada including Alberta, BC and Ontario.

Healthcare providers: this workshop is for you.If you work with eating disorders, disordered eating, or body image conce...
10/06/2026

Healthcare providers: this workshop is for you.

If you work with eating disorders, disordered eating, or body image concerns, understanding the nervous system patterns that may be underlying a behaviour can add an important dimension to care.

✨ Integrating Nervous System Regulation into Eating Disorder Care

This practical, experiential workshop will explore:

• How fight, flight, freeze, and other survival responses can show up in eating disorder and disordered eating behaviours

• Looking beneath the behaviour: using a nervous-system lens to get curious about what might be happening in the body

• Real clinical case examples to help connect the concepts to your day-to-day work

• Simple, accessible body-based practices you can use with clients in clinical settings

• How your own nervous system can influence the therapeutic relationship and your capacity to stay present with clients

This isn't about adding another thing to your clinical toolbox just for the sake of it. It's about developing a deeper understanding of behaviour and finding practical ways to bring more embodiment and nervous-system awareness into your work.

📅 Thursday, November 5
⏱️ 12–2 pm MT
💻 Live on Zoom

Whether you're a dietitian, therapist, nurse, physician, or another provider working with eating disorders or disordered eating, you're welcome.

I originally offered this workshop in the spring, and I'm bringing it back this fall for those who missed it the first time.

Know a provider who might be interested? Feel free to share this post with them.

👉 Link to register here: https://embodiedrd.com/clinicians/

09/25/2026

Join me every Wednesday at noon to slow down, savour your meal, and feel more grounded for the afternoon.

It's like a mix between a yoga class and a meditation group, but with food!

Increase awareness of your hunger & fullness cues and find more neutrality with food.

$25 drop-in
Virtual on Zoom

Link in the bio to register 👉

Open to residents of AB, BC, Yukon & NWT

I’m excited to be offering something new: Mindful Eating Lunches - a virtual drop-in hour to slow down, tune into your s...
09/24/2026

I’m excited to be offering something new: Mindful Eating Lunches - a virtual drop-in hour to slow down, tune into your senses, and reconnect with the experience of eating.

Think a little like a yoga class + meditation group, but with food. 🥪

Bring your lunch and join me for a guided mindful eating practice, with plenty of space to simply pause and be present. Cameras are off while eating, and there’s no pressure to share.

No diet talk or food rules. Just an opportunity to take a breath, eat, and check in with yourself.

Wednesdays 12–1pm MT
$25 drop-in on Zoom

Sharing the poster below with all the details. Feel free to share this post with anyone who might be interested! 💛

✨ Join me every Wednesday for lunch where I'll guide you through a mindful eating practice. ✨ Mindful eating can help yo...
09/11/2026

✨ Join me every Wednesday for lunch where I'll guide you through a mindful eating practice.

✨ Mindful eating can help you:

- Notice hunger & fullness cues
- Experience the food with your 5 senses
- Find neutrality and feel less guilt with eating
- Feel more grounded for the rest of your afternoon

$25 Drop-in virtual groups on Zoom
Every Wednesday starting Sept 23
12-1pm MT

Open to residents of Alberta, BC, Yukon & NWT

👉 More info or register here: https://l.bttr.to/WL0hs

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Edmonton, AB

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+17804464487

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