Bliss MediSpa & Integrated Wellness

09/09/2026

Thank you, Lisa, for these words about Elise. Her classes are steady, welcoming, and paced for the body in front of her, and she greets you the same whether it's your third class this week or your first in three months. Practice ebbs and flows with life. That's welcomed here.

If fall is your moment to come back to the mat, our 10 and 20 class passes are 10% off until September 13. A good pass to start with, and a good one to return with.

09/08/2026

By the Light of the Qulliq: An Inuit-led yoga practice for embracing change, rest, and the turning of the season lead by Melynda

Step into the changing season with a grounding yoga experience inspired by Inuit culture and the qulliq. The Qulliq is a traditional Inuit oil lamp representing light, warmth, strength, and connection. Through intuitive, alignment-based movement, we’ll explore the balance between strength and softness, embracing autumn as an invitation to slow down, release, and rest.

The practice will be held alongside the gentle glow of a qulliq-inspired candle, soft music, aromatherapy, and a closing guided meditation.

You can use your regular pass to sign up!

09/07/2026

New season, new schedule.

Firepot Yin is back on Sunday evenings. If you know, you know. If you don't, it's the slow, warm, candlelit close to the week that makes Monday feel further away.

We're also welcoming three new instructors to the Bliss team: Krista and Melinda for yoga, and Anna for Pilates. Each brings her own style to the studio, and we can't wait for you to meet them on the mat.

And a brand new class: The Morning Practice, Friday mornings at 10:30 am in our 26 degree studio.

Start your day with Kelly by coming home to yourself. The Morning Practice is an intentional hour of breathwork, mindful movement and meditation, drawing from Hatha yoga, Qigong and other mindful movement practices. Kelly guides you through an accessible practice that invites you to move, breathe and connect rather than force or perform. No rushing. No need to be anywhere else. Just an opportunity to begin your day with intention.

The full fall schedule is live now. Link in bio to view classes and book your spot, or call 780-432-1535 ext 1.

09/05/2026

Summer had its own rhythm. September brings back the schedule.

Lunches packed, mornings earlier, calendar filling up fast. Before it all locks in, this is the moment to decide what your routine is actually going to include. Even one class a week can change how the rest of your week feels. Slower breath. A body that's been moved on purpose. One hour that belongs entirely to you, in a studio that feels as calm as it looks.

To make it easy to say yes, all yoga class passes are 10% off from September 5 to 13.

Pick your pass, pick your class, and let this be the part of the routine you look forward to.
✨ No promo code required - passes automatically discounted

Link in bio or call 780-432-1535 ext 1.

09/04/2026

09/02/2026

Mark your calendars for our upcoming Yoga Class Pass Sale!

📅 September 5-13
💫 10% Off Yoga 10 & 20 Class Passes
🏪 Available in-store or online
✨ No promo code required - passes automatically discounted

Whether you're deepening your practice or just beginning your wellness journey, this is the perfect opportunity to invest in your well-being. Our yoga classes offer a supportive community space where you can find balance, strength, and inner peace.

Sale starts Saturday!

09/01/2026

"The Yin Restore class is very nice. It supports holistic wellness."

That's from a recent yogi, and it's exactly what Yin is here for. Slow, supported postures. A quiet studio. Time to let your body settle into stillness instead of pushing through it.

A few things she noticed on her way in and out: the tea, the little skincare testers in the washroom, a studio that feels as calm as it looks. We pay attention to the small things because that's where relaxation actually starts.

With our new fall schedule Firepot yin is back on Sunday evenings!
If you've been meaning to give yourself an hour, this is the one.

08/31/2026

Meet KeraFactor: skincare for your scalp 💫

Our new Scalp Stimulating Shampoo and Conditioner exfoliate and stimulate the scalp, formulated to support a healthier scalp environment.

For a more concentrated approach, the Scalp Stimulating Solution offers a daily dropper dose you can add to your at home routine.

Simple, effective, scalp first.

Ask us team if it's right for you.

📞 780-432-1535 ext. 1
🌐 blissmedispa.ca

08/30/2026

Book a Meet & Greet with a Nurse Practitioner

If you are looking for a Nurse Practitioner in Edmonton who is accepting new patients, our team at Bliss MediSpa & Integrated Wellness would be happy to connect with you.

We offer Meet & Greet consultations to help determine whether our care model is the right fit for your healthcare goals. The Meet & Greet fee is $100, which will be applied toward your annual NP program fee should you choose to enroll.

To learn more about our Nurse Practitioners, or book a Meet & Greet, visit our bio page today or call 780-432-1535 ext. 2

08/28/2026

August is Hair Loss Awareness Month, and we're introducing something we're really excited about: the Bliss Hair Revival Program.

This 3-month signature protocol combines three complementary treatments designed to support a healthier scalp environment:

✔️ 3 Arthrex PRF Hair Restoration Treatments
✔️ 3 Hydrafacial Keravive Scalp Treatments
✔️ 2 Sylfirm X Hair Regrowth Treatments
✔️ Progress photos throughout your journey
✔️ Customized home care recommendations

This program is thoughtfully designed for anyone noticing early thinning, shedding, or changes in their hair, and wanting a proactive, individualized approach to scalp health.

Each treatment plays its own role. Hydrafacial Keravive clears the scalp of buildup and supports hydration and circulation. Sylfirm X uses controlled micro stimulation that may help create an optimal environment for further treatment. Arthrex PRF uses your body's own platelets, which may help support the scalp and hair shaft over time.

Together, this trio is designed to work with your scalp's natural processes, visit by visit, over the full 3 months.

Curious if this program is right for you? Book a consultation with our team to learn more.

📞 780-432-1535 ext. 2
🌐 blissmedispa.ca