Twin Mama Healing

Twin Mama Healing I teach ambitious professional moms to recognize burnout and begin recovery before it goes too far.
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Click here for free nervous system quiz 👇

https://stan.store/Luries/p/quiet-reset-jqor7yl4

06/17/2026

How do you manage exhaustion at pm ?

06/12/2026

Tell how you detox

Researchers pooled nurse burnout data from around the world. 1 in 4 nurses has gone quiet inside.Not lazy. Not cold. Not...
06/12/2026

Researchers pooled nurse burnout data from around the world. 1 in 4 nurses has gone quiet inside.

Not lazy. Not cold. Not a bad nurse. A nervous system that has been paying out more than it takes in, for years, without a refill.

If you've been going through the motions and quietly wondering what happened to the person who used to feel things at work, this review measured it. You are not broken. You are one in four.

When did you first notice you'd gone quiet inside? Tell me below. I read every comment.

If you're ready to start coming back to yourself, comment GUIDE and I'll send you my burnout recovery guide.

Follow for nervous system education from a psych nurse.

Source: Getie et al. (2025), BMC Nursing. Global umbrella review of nurse burnout prevalence.

06/11/2026

Horsegirl speaks neigh. Guys I don't know what's happening

06/11/2026

Be the judge. Alot of peopl habe mental issues without even knowing.

06/11/2026

The dudes reactions 🤣

06/10/2026

The algorithm dictates your mood.

06/10/2026

Trauma doesn’t look like crying in a corner. It looks like this.

It looks like:
→ Saying “I’m fine” when you’re dissociating
→ Over-explaining every decision so no one gets mad
→ Being the “strong one” because falling apart never felt safe
→ Feeling exhausted after being around people, even people you love

Your nervous system learned to survive, not to feel safe. That’s not a personality flaw. That’s a trauma response.

Healing means teaching your body it’s safe now. And that takes time.

Drop a 💙 if this feels familiar. You’re not alone in this.

06/09/2026

Times ate tough. Its better being a baby. Real conversations needs to happen. Mental health needs to be taken seriously

06/09/2026

Dude got scared

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19 Red Sunset Lane
Fisherville, ON
25401

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