Rooted Holistic Wellness

Rooted Holistic Wellness Holistic Wellness information, support, and services.

Have you been wondering lately if your finances are on the right track? 🤔It’s a common worry that keeps many of us up at...
11/18/2021

Have you been wondering lately if your finances are on the right track? 🤔

It’s a common worry that keeps many of us up at night. In fact, when financial stress becomes overwhelming, your mind, body, and social life can pay a heavy price. 😥💵

Connie Nelson is a Certified Financial Planner and Investment Retirement Planner with RBC. With over 15 years of experience in the industry, she is able to provide advice that is current and relevant in today’s environment.

On November 28, 2021, join Connie and Rooted Holistic Wellness VIRTUALLY to discuss ways to reduce this stress and help you become financially healthy! 🤑

Time: 2:00 pm - 4:00 pm
Cost: $20
Please email [email protected] if interested.

Coming soon… an exclusive program on BURNOUT. Have you been feeling overwhelmed, exhausted, and/or easily irritated? Do ...
10/01/2021

Coming soon… an exclusive program on BURNOUT.

Have you been feeling overwhelmed, exhausted, and/or easily irritated? Do you crave connections, a routine, and want to improve your overall health and mindset?

If so, this program is for YOU! 🤩

For information email us at [email protected]. More details about the topics being covered in the program to be released soon. 🥳

Did you know.....for immediate, short-term situations, stress can be beneficial to your health.👊BUT, if your stress resp...
09/23/2021

Did you know.....for immediate, short-term situations, stress can be beneficial to your health.👊

BUT, if your stress response doesn’t stop firing, and your stress levels stay elevated far longer than is necessary for survival, it can take a toll on your health. 😷

Chronic stress can cause a variety of symptoms and affect your overall well-being. Take a look at some of the symptoms below. Are you experiencing any, or a majority of these? 👇

"Wish we could turn back time, to the good old days, when our momma sang us to sleep, but now we're stressed out."🎼 -Twe...
09/21/2021

"Wish we could turn back time, to the good old days, when our momma sang us to sleep, but now we're stressed out."🎼 -Twenty One Pilots

Everyone gets overwhelmed and stressed out at times.😭 Stress can be a short-term issue or a long-term problem, depending on what changes in your life.

Learning how to manage your stress is important for your mental, emotional, and physical health. Managing your stress can take some practice, but we are happy to share that it is POSSIBLE. 🙌

What do you do to relieve stress? 👨‍🍳🏃🏋️‍♀️🎮

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Flin Flon, MB
R8A0J9

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