Integrative Lifestyle Wellness Team

Integrative Lifestyle Wellness Team The Integrative Lifestyle Wellness Team aids people in incorporating different disciplines and products into their lifestyle to improve their wellness.

Our team includes:

Allison Kares – Movement Unlimited Inc. The team of fitness professionals at Movement Unlimited Inc. are focused on providing you safe and effective exercise to help you move and feel better. Lead by owner Allison Kares, the team has an extensive background with over 25 years experience in the health and fitness industry. Let them help you move with ease and improve your health

with a program that is designed just for you! Alisa Davies RHN – Eats and Cheats

As a Registered Holistic Nutritionist, Natural Nutritional Coach and Practitioner and Culinary Nutrition Expert, Alisa is a nutrition aficionado, wellness educator and all around healthy lifestyle guru. Alisa offers guided holistic nutrition through private consultation, pantry makeovers, grocery store tours and healthy eating cooking classes and workshops. She specializes in custom eating plans designed for: Diabetes, weight loss, inflammatory conditions, weight gain, autoimmune diseases, including Multiple Sclerosis and most other health issues. Advanced Health Massage Therapy

Joanna Nicoletta – BPhEd., RMT
Anne-Marie Valerio – RMT

Advanced Health Massage Therapy has been in business for over 9 years in Fonthill. Clinic co-owners Joanna Nicoletta and Anne-Marie Valerio were looking to provide the area with excellent healthcare services in a safe and welcoming environment. Over the years, the clinic has developed a strong root in Fonthill and has grown to over 8 therapists. We are proud of the high quality services we offer and the professional relationships we have made with other health care professionals in our community. Our goal is to provide quality, caring massage therapy services – professional hands you can trust. Patti Fagan – Café on Main

Email us at [email protected]

Over 50 or know someone who is? Movement Unlimited Inc has FREE workshops to teach you how to stay healthy and active a...
09/21/2015

Over 50 or know someone who is? Movement Unlimited Inc has FREE workshops to teach you how to stay healthy and active as you age!

Join us for our free workshops during Active Aging Week and find out how we can help you age actively!

Great explanation of this powerful technique now offered at the clinic.
08/17/2015

Great explanation of this powerful technique now offered at the clinic.

VISCERAL MANIPULATION: THE REDISCOVERY OF GLÉNARD’S DISEASE? Posted by John Quintner on 12 August 2015, 8:16 pm What is visceral manipulation? Over the last three decades, French osteopath Jean-Pierre Barral has pioneered the practice of “visceral manipulation” as a distinct branch of osteopathy. Ac…

06/24/2015

Thank you for attending our event "Love Yourself, Heart Health the Natural Way".  We are contacting you as you have shown interest in learning more about our services.  Please take a minute to look at our website to see all the diverse services our therapists offer.  www.advancedhealthmassagetherapy…

Here's a great follow up to our talk on Heart Health! Don't want to commit to formal exercise? How about this approach...
06/18/2015

Here's a great follow up to our talk on Heart Health! Don't want to commit to formal exercise? How about this approach?!?

Follow Dr. Mike for new videos! http://twitter.com/docmikeevans A review of some of the science around how our typical days have shifted with technology and ...

Amazing opportunity!!! Fantastic partnership!!!
06/17/2015

Amazing opportunity!!! Fantastic partnership!!!

Very excited to be partnering with Allison Kares of Movement Unlimited Inc. for a new series for parents and teens!

Movement Unlimited Inc. is proud to present this 5 week series for teen and tweens and their parents on posture, alignme...
06/16/2015

Movement Unlimited Inc. is proud to present this 5 week series for teen and tweens and their parents on posture, alignment and emotion and why it's all connected. We've partnered with Child Development Physical Therapist Shelley Mannell from HeartSpace Physical Therapy for Children. Spaces are limited. Call the studio at 905 892 1239 to register today!

Very excited to be partnering with Allison Kares of Movement Unlimited Inc. for a new series for parents and teens!

Exercise and sleep are both important for your heart health...
06/14/2015

Exercise and sleep are both important for your heart health...

Sleep and exercise are both vital. But if you can’t seem to fit in both, you can sometimes substitute a little of one for a little of the other.

These were just a few of the important things we talked about today that create a lifestyle for a healthy heart. Need h...
06/14/2015

These were just a few of the important things we talked about today that create a lifestyle for a healthy heart. Need help with a heart healthy lifestyle? Contact one of our team to help. Jordin Wiggins Naturopathic Doctor, Movement Unlimited Inc, Advanced Health Massage Therapy and EatsandCheats are happy to help!

The Integrative Lifestlye Wellness TeamAnne-Marie Valerio, Alisa Davies, Allison Kares, Jordin Wiggins, Joanna Nicoletta...
06/14/2015

The Integrative Lifestlye Wellness Team
Anne-Marie Valerio, Alisa Davies, Allison Kares, Jordin Wiggins, Joanna Nicoletta and Sherri-Lin Honey

Jordin Wiggins Naturopathic Doctor talking about High Blood Pressure
06/14/2015

Jordin Wiggins Naturopathic Doctor talking about High Blood Pressure

Movement Unlimited talking about importance of exercise for health
06/14/2015

Movement Unlimited talking about importance of exercise for health

Talking about Naturopathic approaches to and drinking hibiscus tea this afternoon! Jordin Wiggins Naturopathic Docto...
06/14/2015

Talking about Naturopathic approaches to and drinking hibiscus tea this afternoon!
Jordin Wiggins Naturopathic Doctor

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160 Hwy 20 W
Fonthill, ON
L0S 1E5

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