UNFC Healthy Living Program - Adults

09/18/2026

❤️ Walk a Mile… in Her Shoes ❤️

Join us on October 8, 2026, from 12:00–3:00 PM at 1455 Idylwild Dr., Fort Frances, as we come together to raise awareness and take a stand against sexual assault and gender violence.

Help us end the cycle of violence in our communities by walking one mile in heels.

📍 NANICOST: 1455 Idylwild Dr., Fort Frances
📅 October 8, 2026
⏰ 12:00–3:00 PM

For more information or to register, contact Ginny Heilman: (807) 271-0471 | [email protected] or Jody Smith | [email protected].

09/18/2026

Something for the kids!

Come out and create a pin to show your support for the survivors and those we lost to the residential schools. 🔶✨
Stop in the day of, or sign up before with Courtney. 🙂

09/16/2026

Events coming up soon

09/16/2026

I have 1 afternoon spot left for Monday, September 28th!
More dates will be opened for October! :)

09/16/2026

Hi Everyone! I HAVE RESCHEDULED THIS EVENT UNTIL MONDAY, SEPTEMBER 28th @ 10:00am-11:00am.
Please email if you can make it: [email protected]
Bring/wear good support running shoes! Everything else provided! 🙂
Sorry for any inconvenience. Have a good Wednesday!

09/15/2026

09/14/2026

Hi! I was wondering if anyone happens to know of any Indigenous Zumba instructors in the area. I’d love to support an Indigenous instructor and take part in a class. Thank you! :)

Also looking for a jigging instructor.

Please email Nina with your information at: [email protected]

09/14/2026

Join us tomorrow again!! :)

09/11/2026

WINNERS OF THE DRAWS FROM THE WELLNESS EVENT YESTERDAY! CONGRATULATIONS EVERYONE! 🎉🧡🌿 You can come pick up your prizes at The United Native Friendship Centre (427 Mowat Avenue)