Seed Yoga

Seed Yoga Hi, I'm Ondreya – a 500 hour certified yoga instructor in Goose Bay. I offer outdoor classes during the warmer months and inside the rest of the year.

I also partner with local organizations and businesses to offer in-person and virtual sessions. I am a 500 hour certified yoga instructor, with extra training in breath-work, yin, restorative and hatha yoga, along with meditation. I have been teaching classes virtually and in-person since 2020. I will be using this page to share information about upcoming classes, along with other things! If you a

re interested in taking a class with me, feel free to follow this page to stay up to date. If you have any questions, please do not hesitate to send me a message :-)

Another beautiful rooted on the water event. We couldn’t have asked for better weather, or a more perfect sunset 🥲Thank ...
09/03/2026

Another beautiful rooted on the water event. We couldn’t have asked for better weather, or a more perfect sunset 🥲

Thank you so much for helping this come to life.. I’m very fortunate to have you all in our Sangha 🫶🏻

Today’s the last day for our pop-up play cafe ❤️ There’s still space available in both reserved sessions at 1:00pm and 2...
08/30/2026

Today’s the last day for our pop-up play cafe ❤️

There’s still space available in both reserved sessions at 1:00pm and 2:15pm 🙂

https://seedyoga.squarespace.com

Tomorrow!
08/30/2026

Tomorrow!

Come join us this weekend ❤️ There’s still space in the 4pm Play Cafe, and the Seaglass Windchime event this evening 🫶🏻Y...
08/29/2026

Come join us this weekend ❤️ There’s still space in the 4pm Play Cafe, and the Seaglass Windchime event this evening 🫶🏻

You are also welcome to just pop in and grab something from our menu throughout the rest of the day. Hope to see you ☀️

08/28/2026

Have a listen to the interview I did with CBCs Labrador morning earlier today, then sign up for one of this weekends sessions 🙂

Don’t have a kiddo but still want to stop by for a drink? No sweat! Come by any time there’s a Play Cafe offering :-)

08/28/2026

Tomorrow 🫶🏻🌊☀️

Address

Happy Valley-Goose Bay
Goose Bay, NL
A0P

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