True Grit Spin Studio

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REAL TALK You are probably never going to feel 100% motivated.There will always be reasons not to come.You’re tired.Work...
05/30/2026

REAL TALK

You are probably never going to feel 100% motivated.

There will always be reasons not to come.

You’re tired.
Work was stressful.
The couch is comfortable.
The laundry needs folding.
You’ll start next week.

But here’s what we know:

Nobody regrets showing up for themselves.

Not once have we heard someone say,
“I wish I hadn’t taken that class.”

What we hear instead is:

💛 “I feel so much better.”
💛 “I needed that.”
💛 “I’m so glad I came.”

You don’t need to feel motivated.

You just need to show up.

We’ll take care of the rest.

🚲 See you on the bike.

WAITLIST TALK First off… GET ON THE WAITLIST People book classes right away because they don’t want to miss their favour...
05/27/2026

WAITLIST TALK

First off… GET ON THE WAITLIST
People book classes right away because they don’t want to miss their favourite spot or bike — but life gets busy, plans change, and we end up having quite a few cancellations! So don’t give up just because you see a waitlist. There’s a really good chance you’ll still get into class, so stay ready to ride or hit the mat!

Here’s how it works:
You can be added into class up to 2 hours before class starts if a spot opens up. BUT if someone cancels less than 2 hours before class, the system won’t automatically add you in. So if you still want to come, you can simply remove yourself from the waitlist and book yourself directly into the open spot — YAYYY

Also, if you notice you were first on the waitlist and suddenly moved to second or third, don’t panic! That usually means we had to remove a bike from class because it needs maintenance or had a last-minute issue. We always want as many riders in class as possible, but sometimes equipment breakdowns happen unexpectedly. We truly apologize for the inconvenience and appreciate your understanding ❤️

Just know — WE WANT YOU HERE

MEET JUSTYCE What’s always in your gym bag?ElectrolytesSpin shoesColorful markers for a cutie whiteboard alwaysCandlesMy...
05/27/2026

MEET JUSTYCE



What’s always in your gym bag?
Electrolytes
Spin shoes
Colorful markers for a cutie whiteboard always
Candles
My phone with a vibey playlist ready to go
& a snackie for in between classes!

Favorite pre-class ritual?
Taking a quiet moment to breathe, set an intention, and remind myself that this hour is for connection, growth, and feeling good.

How would you describe your class in 3 words?
Empowering
Uplifting
Vibey

Advice for someone who wants to start but feels intimidated?
“You don’t have to be ‘ready’ — you just have to be willing to try. Everyone in that room has been new before, and you’ll be met with more support than you expect.” 🩷

True Grit truly loves seeing new faces!!

What do you love most about the True Grit community?
The genuine support. It’s a space where people show up as they are, lift each other up, and celebrate every small win.

Do you ever get nervous before class?
A little, yes
But it’s a good kind of energy. It reminds me how much I care about creating a space where people feel seen and supported.

If your class had a warning label, what would it say?
Warning: You might leave feeling stronger, more confident, and more connected than when you walked

MEET THE MOTIVATORWhat’s always in your gym bag?🍫 Snacks💁‍♀️ Hair stuff… lots of hair stuff🧦 Extra socks💧 Electrolytes &...
05/20/2026

MEET THE MOTIVATOR

What’s always in your gym bag?
🍫 Snacks
💁‍♀️ Hair stuff… lots of hair stuff
🧦 Extra socks
💧 Electrolytes & drink powders
🎀 Sweat headbands
💍 Random jewellery
🍬 Gum
✨ Women products
🗑️ And somehow… garbage 😂

“There’s definitely more in there but I can’t reveal all my secrets.” 👀

Favorite pre-class ritual? A kitchen dance party with my dog while getting hyped for class And obviously the classic thirsty pic

YDescribe your class in 3 words: Empowering, Strong, Chaotic

Advice for someone nervous to start?“It’s okay to feel uncomfortable — that’s where growth happens. And remember… nobody’s watching you because they’re too busy trying to make it through as well!

What do you love most about the True Grit community? The people. Real friendships start here and you can truly feel the support from everyone around you.

Do you ever get nervous before class? Nervous… yes Especially when the boss or other instructors randomly show up.

“But honestly, it usually happens when I push outside my music comfort zone.”

If your class had a warning label…BIG SCHMABS CHAOS!! High energy. Heavy resistance. Zero chi

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨We’re growing our team and looking for passionate, energetic Group Fitness Instructo...
05/16/2026

🚨 TRUE GRIT SPIN STUDIO IS HIRING! 🚨

We’re growing our team and looking for passionate, energetic Group Fitness Instructors to join the True Grit community!

We’re currently hiring instructors for:
✨ Strength / Lifting Classes
✨ Barre
✨ Pilates
✨ Yoga

📅 Weekend & weekday opportunities available!

We’re looking for someone who is:
✔️ Dependable
✔️ Positive & motivating
✔️ Passionate about health + fitness
✔️ Loves connecting with people and building community
✔️ Excited to create an inclusive, welcoming environment

At True Grit, it’s more than fitness — it’s about connection, confidence, energy, and community. ❤️

Interested or know someone who would be a great fit?
📩 Send us a message or email your resume to [email protected]

MEET THE MOTIVATOR!  What’s always in your gym bag?👟 Gym shoes💧 Water bottle👕 Change of clothes🍫 SnaaaacksFavorite pre-c...
05/14/2026

MEET THE MOTIVATOR!



What’s always in your gym bag?
👟 Gym shoes
💧 Water bottle
👕 Change of clothes
🍫 Snaaaacks

Favorite pre-class ritual?
🎶 Listening to the playlist while driving to lock in the choreo & counts

Describe your class in 3 words:
✨ Upbeat
🎵 Rhythmic
🔥 Challenging

Advice for someone nervous to start?
“Your first ride isn’t about being perfect. Enjoy the music, feel the vibes, and let the energy of the room carry you through the ride!”

What do you love most about the True Grit community?
“The kindness. The support. The way everyone uplifts and motivates each other every single day. It’s so inspiring seeing people show up for themselves and work hard together.”

Do you get nervous before class?
Nervous? Nope 😎
EXCITED? ABSOLUTELY 🥳

If your class had a warning label…
⚠️ “NO BREAKS AHEAD” 😂🔥


Happy Mother’s Day to all the incredible moms out there! 💐🤍From the True Grit Crew, we’re sending so much love your way ...
05/10/2026

Happy Mother’s Day to all the incredible moms out there! 💐🤍

From the True Grit Crew, we’re sending so much love your way today. To celebrate YOU, we’re offering 20% OFF all 10 Punch Passes!

No code needed, the discount is automatically applied at checkout

Treat yourself, gift a mama, or grab your rides for the weeks ahead. You deserve it 💛

🐾✨ PUPPIES & PILATES IS BACK ✨🐾Get ready for the cutest workout ever at True Grit 💛We’re teaming up with  for a feel-goo...
05/04/2026

🐾✨ PUPPIES & PILATES IS BACK ✨🐾

Get ready for the cutest workout ever at True Grit 💛
We’re teaming up with for a feel-good class that gives back.

Think: Pilates + puppies + endorphins = 🥹🐶🔥

📅 Sunday, May 24, 2026
⏰ 11:45AM & 1:00PM

🎟️ Tickets are $35 (non-refundable)
🚨 Tickets go on sale 2 WEEKS before the event — these WILL sell out fast!
💛 100% of proceeds go to Bandaged Paws Animal Rescue
🐾 Extra donations always welcome

Spots are limited, so set your reminders + grab your bestie

👉 Book at truegritspinstudio.com

💜THIS IS YOUR SIGN💜We’re looking for our next  SPIN INSTRUCTORS!! The ones who go after what they want,bring the energy,...
04/28/2026

💜THIS IS YOUR SIGN💜

We’re looking for our next SPIN INSTRUCTORS!!

The ones who go after what they want,
bring the energy,
and love being part of a strong community!

🚨 MAY 9TH 🚨
⏰ 2:00 PM — Info Session (open to everyone)
⏰ 2:45 PM — Auditions start. You MUST register ahead of time! Only 5 time slot’s available.

Think you’ve got the grit to lead the ride?

DM “SPIN” to claim your spot!

Group fitness, Pilates and barre instructor auditions coming soon!

Okay… we can’t keep this secret much longer! Something very cute…Something very fun…Something you are going to be obsess...
04/27/2026

Okay… we can’t keep this secret much longer!

Something very cute…
Something very fun…
Something you are going to be obsessed with…

👀🐶✨

Dropping end of May at True Grit…

Any guesses???

Address

10001 100 Avenue Unit 103
Grande Prairie, AB
T8V2R3

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