SRH Health Foods

SRH Health Foods Quality food, health supplements and beauty products curated by a knowledgeable staff with an onsite Wellness Clinic.
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🌿 Bell Bladder & Yeast Infection™ — Empowered by NatureMaintain your bladder health and feel comfortable with natural, h...
09/07/2026

🌿 Bell Bladder & Yeast Infection™ — Empowered by Nature

Maintain your bladder health and feel comfortable with natural, herbal support for your urinary tract system! 🌿✨

✨ Key Benefits:

• ✅ Relieve UTI Symptoms — features Uva-ursi to help soothe discomfort like burning sensations and frequent urination.
• ✅ Targeted Herbal Blend — powered by D-Mannose, Uva-ursi Extract, and Goldenseal Extract working harmoniously together.
• ✅ Maintain Bladder Health — supports overall urinary tract system balance and long-term comfort.
• ✅ Clean & Safe Formula — GMO-free, allergen-free (soy, gluten, and dairy-free), and independent laboratory tested for quality.

💬 What are your favorite natural wellness habits for staying balanced? Share your tips in the comments below!

📍 SRH Healthfoods | Hamilton • Grimsby • Dunnville
📞 +1 905-945-8951

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🌙 Magnesium Bisglycinate — Natural Relief & Muscle SupportUnwind, restore, and give your body the daily mineral support ...
09/07/2026

🌙 Magnesium Bisglycinate — Natural Relief & Muscle Support
Unwind, restore, and give your body the daily mineral support it needs to stay active and relaxed! 🌿✨

✨ Key Benefits:

• ✅ Relieve Muscle Cramps — supports proper muscle function and cardiac health.
• ✅ Easy on the Stomach — highly absorbable bisglycinate form that won't cause digestive distress.
• ✅ Bone & Energy Support — helps maintain bones, teeth, and natural nutrient metabolism.
• ✅ 1 Pure Capsule Daily — non-GMO, vegan-friendly capsules designed for maximum absorption without relying on stomach acid.

💬 How do you like to unwind after a long day? Share your favorite evening relaxation ritual in the comments!

📍 SRH Healthfoods | Hamilton • Grimsby • Dunnville
📞 +1 905-945-8951

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🍊 Vitamin C Power — Week 2: Nutrition & Immunity Fuel your body with nature’s best defense against seasonal stress! 🌿✨✨...
09/07/2026

🍊 Vitamin C Power — Week 2: Nutrition & Immunity
Fuel your body with nature’s best defense against seasonal stress! 🌿✨

✨ Key Benefits:
• ✅ Strengthen Immunity — protect your body from everyday challenges.
• ✅ Support Recovery — bounce back stronger after illness or exercise.
• ✅ Fight Free Radicals — antioxidant power for cell protection.

💬 Share your favorite immune‑boosting recipe below and tag a friend who needs a Vitamin C boost!

📍 SRH Healthfoods | Hamilton • Grimsby • Dunnville
📞 +1 905‑945‑8951

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09/03/2026

Think you might be deficient in magnesium?

Many medications can deplete your magnesium levels. Other factors that can affect your ability to absorb magnesium and cause a deficiency include:
-Stress
-Sugar
-Caffeine
-Alcohol
-High insulin
-Low stomach acid
-Low salt
-Low vitamin D

To increase magnesium absorption, try drinking apple cider vinegar mixed with water to acidify your stomach. If supplementing, spreading your doses throughout the day rather than taking them all at once may also help.

Find out more about the best and worst forms of magnesium: https://drbrg.co/3SDXXGn

Dr. Eric Berg, DC, not MD; information only

09/03/2026

Body weight can stay almost unchanged while muscle and strength gradually decline. The first signs often look ordinary: a low chair feels harder, grocery bags feel heavier, or the stair rail becomes less optional.

Resistance training gives muscle a reason to stay. It also supports balance, bone, glucose use, and the everyday strength needed to carry, climb, rise, and catch yourself.

You do not need to train like a bodybuilder. A safe plan may begin with sit-to-stands, wall push-ups, bands, or weights that feel challenging but controlled. The right starting point depends on your current health, pain, balance, and experience, so ask for clinical or physical-therapy guidance when needed.

Read my full article about why strength training protects independence after 50 below. 👇

🥟 Tasty Treats, Freshly Made! Enjoy our delicious café specials at unbeatable prices:✨ Baked Potato Samosa — served wit...
09/03/2026

🥟 Tasty Treats, Freshly Made!
Enjoy our delicious café specials at unbeatable prices:

✨ Baked Potato Samosa — served with plum sauce • $1.99
✨ Vegetable Pakora — crispy fritters • $7.99/lb
✨ Chocolate Chip Cookie — sweet & wholesome • $0.99

💬 Order now and treat yourself today!

📍 SRH healthfoods | SRH Café & Healthy Juice Bar
📞 +1 905‑945‑8951

🍗 Chicken Biryani — Sizzle. Spice. Satisfaction. A plate full of flavor, garnished with herbs, served with raita and fr...
09/03/2026

🍗 Chicken Biryani — Sizzle. Spice. Satisfaction.
A plate full of flavor, garnished with herbs, served with raita and fresh salad — all for just $5.99! 🌿✨

✨ Why You’ll Love It:
• ✅ Authentic Taste — rich spices & tender chicken.
• ✅ Complete Meal — served with raita & salad.
• ✅ Affordable Indulgence — satisfaction at just $5.99.

💬 Order now and spice up your day!

📍 SRH healthfoods | SRH Café & Healthy Juice Bar
📞 +1 905‑945‑8951

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🥤 Fresh Juice — Powered by Fruits & Veggies! Fuel your body with nature’s best blend. 🌿✨✨ Health Benefits: • ✅ Reduce ...
09/03/2026

🥤 Fresh Juice — Powered by Fruits & Veggies!
Fuel your body with nature’s best blend. 🌿✨

✨ Health Benefits:

• ✅ Reduce Inflammation — soothe your system naturally.
• ✅ Lower Blood Pressure — support heart health.
• ✅ Cancer Prevention — antioxidant‑rich protection.
• ✅ Energy & Detox — boost vitality and cleanse.

💬 Sip fresh, feel fresh — only $9.99!

📍 SRH healthfoods | SRH Café & Healthy Juice Bar
📞 +1 905‑945‑8951

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Address

80 Main Street West
Grimsby, ON
L3M1R6

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30pm - 6pm
Friday 9:30am - 6pm
Saturday 9:30am - 5pm

Telephone

+19059458951

Website

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