Deanna Langford Coaching

Deanna Langford Coaching Life & Wellness Coach, Fitness Pro, Professor. https://linktr.ee/deannalangfordcoaching

09/05/2026

Back to routine! Wondering where to start? Let’s chat!

DM me or connect [email protected]

Cheering you on!
Deanna

09/04/2026

If you’re not sure where to start in your fitness journey…..try Group Fitness! I cannot stress enough how moving in community with well balanced, safe and effective program design can be the difference maker in your fitness.

Whether it be with me or some of the other amazing leaders around the Hamilton area, I am cheering you on to get moving!

Deanna

09/03/2026

Training our weak links this month in our Wellness Wednesday community. This week targets the QL ⬇️
Cheering you on! Deanna
Have you joined the Wellness Wednesday community yet? http://eepurl.com/gGXKsb

Fitness Leaders are preventative health care. I've seen first hand the difference fitness professionals can make, with...
09/03/2026

Fitness Leaders are preventative health care. I've seen first hand the difference fitness professionals can make, with both my own clients and with the great work my fitness-pro colleagues are doing.

This Fall:

For soon-to-be leaders, Group Fitness Instructor course:
https://cptntrainer.com/cptn-group-fitness-hybrid.html

For newly certified trainers who aren't quite sure what's next, The Professional Pathway Program:
https://cptntrainer.com/professional_pathway.html

For certified pros in need of CECs:
https://www.deannalangfordcoaching.com/get-started/fitness-professionals

DM me for more information on any program.

Cheering you on to keep making a difference!
Deanna

* Are you passionate about helping people with their fitness?* Do you like building community through movement?* Do you ...
09/01/2026

* Are you passionate about helping people with their fitness?
* Do you like building community through movement?
* Do you value evidence-based education and certification?

Join us this October for the Certified Group Fitness Leader course.

This hybrid course blends the best of self study, online learning and in person learning with a combination course format.

Learn more/register: https://cptntrainer.com/cptn-group-fitness-hybrid.html

Cheering you on!
Deanna

09/01/2026

Happy September 1st!! The Wellness Wednesday crew is talking “stick with it September” this month as well as training our weak links in our exercises of the week!

Make sure you’re on the list: http://eepurl.com/gGXKsb (link in bio).

PS: can you spot my wh***ey pup in the video 🐶❤️

Cheering you on!!
Deanna

Fall Group Fitness classes are open for registration!> Full pass (BOTH Live classes and On Demand Library access)> Live ...
08/29/2026

Fall Group Fitness classes are open for registration!

> Full pass (BOTH Live classes and On Demand Library access)
> Live classes only
> On Demand Only
> Flex pass to pick and choose.

https://www.deannalangfordcoaching.com/fitnessclasses

Cheering you on!
Deanna

Thursday, Aug 27 & Friday, August 28 only!!50% off the FULL SUMMER Class On Demand Library (over 30 classes!) or choose ...
08/28/2026

Thursday, Aug 27 & Friday, August 28 only!!

50% off the FULL SUMMER Class On Demand Library (over 30 classes!) or choose from 15+ GOALS SPECIFIC WORKOUT PLANS which come along with additional resources!

https://www.deannalangfordcoaching.com/fitnessondemand

Cheering you on!
Deanna

*Fall On Demand Library not included

08/27/2026

Sharing some of my favourite stretches and mobilization this month ⬇️
Cheering you on!

Deanna

Have you joined the Wellness Wednesday community yet? http://eepurl.com/gGXKsb

Address

Hamilton, ON

Opening Hours

Monday 6:45am - 8pm
Tuesday 6:45am - 8pm
Wednesday 6:45am - 8pm
Thursday 6:45am - 8pm
Friday 6:45am - 4pm

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