HappiHerbs

HappiHerbs Traditional herbal remedies for you and your family.

Everyone told me, “Going from 1 to 2 kids is way harder than going from 2 to 3.”I’m here to tell you… they were lying. 😂...
09/02/2026

Everyone told me, “Going from 1 to 2 kids is way harder than going from 2 to 3.”

I’m here to tell you… they were lying. 😂

Going from 2 to 3 has been a whole new level of motherhood. There is always someone who needs me, someone calling “Mom!”, someone hungry even though they just ate, someone crying, someone needing to be wiped, changed, fed, held… and usually all at the exact same time. 😂

My hands have never been fuller — but neither has my heart. ♥️

And I am SO thankful we had that third baby.

This season has taught me that sometimes a full life means you don’t have the same amount of time for everyone else. I may not see my friends as often. I may take forever to reply. I may not be able to show up in the same ways I used to. And sometimes, people who aren’t in the same season of life simply won’t understand.

And that’s okay. That’s life.

Seasons change. Priorities shift. And right now, God has entrusted me with three little people who need so much of me — and what a privilege that is.

Children truly are a blessing from the Lord. Not an inconvenience. Not something keeping me from my life. They ARE such a beautiful part of my life.

Is it chaotic? Absolutely. 😂
Is my house always perfect? Absolutely not.
Am I tired? You already know. 😂
Would I trade it? Not for anything.

Nothing about our life is perfect, and neither are we. But when I look at this picture, I can’t help but count my blessings.

“Children are a heritage from the LORD: and the fruit of the womb is his reward.” — Psalm 127:3

Blessings & Good Health 🙏🏽

To learn more or to read more testimonials, visit www.happiherbs.ca 🌿🌸To submit your testimonial, please email it to hap...
09/01/2026

To learn more or to read more testimonials, visit www.happiherbs.ca 🌿🌸

To submit your testimonial, please email it to [email protected]📧 If you would like your name to remain anonymous, please let us know.

Blessings & Good Health🙏🏽

08/24/2026

🌶️ Sometimes powerful herbal support is already sitting in your kitchen.

Cayenne pepper is one of my favourite examples of how natural wellness doesn’t have to be complicated—or expensive.

Cayenne contains capsaicin, the compound responsible for its heat and many of its studied effects. Traditionally, cayenne has been used to support:

🌶️ Healthy circulation & blood flow
❤️ Cardiovascular health
🩸 Healthy blood-pressure support
🔥 Digestion, stomach function & ulcers
🌿 Lymphatic movement & overall circulation

And despite the old idea that spicy foods automatically cause ulcers, cayenne/capsaicin is known for its effects on the stomach’s protective mechanisms.

One of the best parts? Healing support doesn’t always have to be expensive. You can buy organic cayenne pepper, empty capsules and make your own cayenne capsules right in your kitchen. 🌶️

And if you’re feeling a little lazy 😉, you can skip the capsule-making and grab HappiHerbs Cayenne Pepper Tincture instead. 🌿❤️

Simple herbs. Traditional wisdom. Accessible wellness.

Note: Ulcers can be caused by H. pylori or medications such as NSAIDs.

Important: Cayenne is not a treatment for a heart attack. If you think you’re having a heart attack, seek emergency medical care immediately. If you take blood-pressure or blood-thinning medication, check with your healthcare provider before using concentrated cayenne products.

To learn more visit,
www.happiherbs.ca🌿🌸

Blessings & Good Health🙏🏽

Okayy but how cute are these little heart gift card envelopes 😍😍😍🩷Give the gift of natural wellness with a HappiHerbs Gi...
08/22/2026

Okayy but how cute are these little heart gift card envelopes 😍😍😍🩷

Give the gift of natural wellness with a HappiHerbs Gift Card. A thoughtful choice for birthdays, baby showers, new mothers, holidays, or simply to show someone you care.

Available in a variety of gift amounts.

A little something for you and your family. 🌿

To learn more visit,
www.happiherbs.ca🌿🌸

Blessings & Good Health🙏🏽

There is something so special about the kitchen. ♥️It’s where meals are made, little hands learn to bake, family gathers...
08/21/2026

There is something so special about the kitchen. ♥️

It’s where meals are made, little hands learn to bake, family gathers, and some of our sweetest memories are created.

When I wrote my Whole Food Kitchen Cookbook, I wanted it to be more than a collection of recipes. I wanted to create something that would help bring families back into the kitchen—making simple, wholesome food from scratch and teaching our children that nourishing their bodies doesn’t have to be complicated.

Inside you’ll find 107 family-friendly recipes made with real, whole-food ingredients, from everyday staples to meals, baking, snacks and treats.

Because one day, they may not remember every meal we made… but I hope they remember gathering in the kitchen, the smell of something baking, and the love that went into feeding them. 🙏🏽♥️

Whole Food Kitchen Cookbook
Available at www.happiherbs.ca 🌿

My breastfeeding journey has looked very different with each of my three babies. ♥️With my first child, breastfeeding wa...
08/19/2026

My breastfeeding journey has looked very different with each of my three babies. ♥️

With my first child, breastfeeding was incredibly difficult and extremely emotional. His improper latch caused significant damage to my ni***es, and I was told by lactation and tongue-tie specialists that his tongue-tie was the problem. I was assured that clipping it would fix his latch.

Interestingly, I have a tongue-tie myself, and my mother breastfed me without issue.

Desperate to make breastfeeding work, I had his tongue-tie clipped. It changed nothing.

Eventually, the pain became unbearable and I introduced a bottle so my ni***es could heal. After that, he refused to return to the breast. I was heartbroken, but determined to give him breast milk, so I pumped for an entire year.

Looking back, one of the hardest parts was feeling completely unprepared. We are taught how to prepare for pregnancy and birth, but very little prepares women for breastfeeding and postpartum. So many mothers are left struggling alone during an incredibly vulnerable time.

With my second and third babies, I went into breastfeeding differently. I had better resources and a lactation specialist lined up who took a more holistic, individualized approach. I was able to breastfeed both of them successfully. 🤍

It taught me that not all lactation specialists are equal, not every technique works for every baby, and tongue-ties are not always the answer.

I wish more women were given the education and support they need before breastfeeding becomes difficult. Sometimes the right support can completely change the experience.

To the mama struggling: 🩷 You are not alone. Breastfeeding can be hard, and sometimes the right support makes all the difference. Trust yourself, seek help when you need it, and give yourself grace—you and your baby are learning together. 🌸

Note on folic acid & tongue-ties: Research has found an association between folic-acid supplementation during pregnancy and tongue-tie. One proposed explanation involves folics role in DNA methylation and early embryonic tissue development, potentially influencing development of the lingual frenulum.

Blessings & Good Health 🙏🏽

08/18/2026

Episode 9 of Around The Kitchen Table Podcast — Parasites: Part 2: A Deeper Look — is now live on YouTube, Spotify & www.happiherbs.ca 🎙️✨

In this episode, A🌱 and I continue the conversation on parasites and explore how they may be affecting your health in ways you might not expect. If you haven’t watched Part 1 yet, we recommend starting there first!

Parasites are more common than many people realize, and symptoms can often be subtle, varied, and easily overlooked.

Inside this episode, we discuss:
• The wide range of symptoms and why testing isn’t always straightforward
• How parasites may contribute to low iron levels
• Why certain cravings may be linked to parasitic activity
• How parasites tend to settle in weaker areas of the body
• Perspectives on parasites in relation to chronic illness
• The role of diet, detoxification, and herbal support
• How shifting your approach to food may support the body’s natural cleansing processes

This episode is designed to encourage awareness, deeper understanding, and a more intentional approach to health.

YouTube 🎥
www.youtube.ca/HappiHerbs

Spotify 🎙️
https://podcasters.spotify.com/pod/show/happiherbs

To learn more visit:
www.happiherbs.ca 🌿🌸

Blessings & Good Health 🙏🏽


Freshly harvested just for you 💚
08/17/2026

Freshly harvested just for you 💚

“Consider the lilies of the field, how they grow; they toil not, neither do they spin……if God so clothe the grass of the...
08/16/2026

“Consider the lilies of the field, how they grow; they toil not, neither do they spin…
…if God so clothe the grass of the field… shall he not much more clothe you, O ye of little faith?”
— Matthew 6:28–30

The same God who clothes the fields with flowers is caring for every detail of our lives. We may not always understand where He has planted us or what He is doing beneath the surface, but we can trust the One who makes the wildflowers bloom.

Grow where He plants you.
Reach toward His light.
And trust Him with the season you’re in. 🤍🌿

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Hamilton, ON

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