Realize Health and Wellness

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Realize Health and Wellness I am an Osteopathic Manual Practitioner.

10/03/2026

I love this perspective… what if we focused on things that are going well things we want more of? By taking time to notice the good and reflect of the positive. How do amplify that?

There’s something powerful about shifting our focus towards what we want to grow.

06/16/2026
It is not normal to experience pain, clicking or locking in the jaw with opening and closing.  You may be living with th...
05/04/2026

It is not normal to experience pain, clicking or locking in the jaw with opening and closing. You may be living with this without realizing there is help.

TMJ can create stress and tension in the whole system - it can create neck or low back pain and affect your breathing, chewing, speaking, swallowing or your digestion as well. Furthermore, dysfunction in the jaw could be having an effect on your posture and contributing to pain in other areas. It can work both ways -- if the jaw is the main problem, your neck, back and shoulders are adapting around it, but in can be that the jaw is adapting to tension somewhere else in the body.

By conducting an assessment, we can figure out a treatment plan to get it sorted out.

Address

2498 Highway 11
Hawkestone, ON
L0L2E0

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 6pm
Wednesday 10am - 5pm
Thursday 11am - 6pm
Friday 10am - 2pm

Telephone

+17053530122

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