Joe's Custom Body Shop

06/02/2026

05/10/2026

Happy Mothers' Day to all the Queen Bee's!

04/27/2026

Maybe you have heard,”movement is medicine”?
This is not a new concept.
In 400 B.C. Hippocrates said, “Exercise is the absolute best medicine among men.”
He is also attributed as sayIng, “let food be your medicine..”

This guy Hippocrates was on to something.

As a Manual Osteopath, I use movement of various body tissues and prescribe corrective exercises, enabling an individual to move through life better.

As a Herbalist, I pair a plants’ chemistry and energetics to move tissues, organs and systems from one state to another which enables the body to move fluids, joints, bowels, and everything else, better.

Pretty sure Hippocrates would endorse a visit to Joe’s Custom Body Shop.

04/27/2026

https://www.instagram.com/p/DXonzSbAqv7/?igsh=MTA2aXpneDFrMmx2OA==

04/26/2026

Hey Google, what are the benefits of combining manual osteopathy with traditional herbalism?

Combining manual osteopathy with traditional herbalism provides a powerful, holistic approach to natural health by addressing both the physical structure of the body and its internal, systemic, and chemical balance. This integration enhances recovery by merging hands-on structural manipulation with natural, plant-based remedies, aiming to treat the root cause of ailments rather than just the symptoms.

Here are the key benefits of this combined approach:
1. Synergistic Healing of Structure and Chemistry
Osteopathy focuses on the musculoskeletal system, correcting structural imbalances, reducing nervous system tension, and improving circulation.
Herbalism provides internal support, using plants to reduce inflammation, balance hormones, and strengthen bodily systems.

Synergy: While an osteopath restores proper biomechanics, herbs can accelerate tissue healing and reduce internal inflammation, leading to faster, more sustainable results.

2. Comprehensive Pain Management
Combining these therapies provides a superior approach to managing chronic conditions such as arthritis or sports injuries.

Manual therapy improves joint mobilization, reduces pain, and increases range of motion.
Herbal remedies offer natural anti-inflammatory and analgesic (pain-relieving) effects, often acting as a natural alternative to pharmaceutical pain management.

3. Enhanced Self-Healing and Increased Circulation
Manual techniques stimulate blood flow and lymphatic drainage.
When supported with nutritional herbs that nourish the blood and tissues, the body's innate healing mechanisms are significantly boosted.

4. Holistic Management of Chronic Issues
Both practices share a holistic philosophy, viewing the body as an interconnected system.
Integrating them allows for a "whole-person" approach that considers lifestyle, emotional, and dietary factors in addition to physical symptoms.

5. Increased Relaxation and Reduced Stress
Osteopathy, particularly cranial techniques, works to relax the nervous system and decrease stress levels.
Herbalism can offer nervine herbs that support emotional well-being and improve sleep quality, facilitating a deeper state of relaxation than either treatment might provide alone.

By pairing manual osteopathy with herbalism, individuals can reduce their dependency on synthetic drugs and adopt a proactive, preventative approach to long-term health

04/17/2026

Andrew Taylor Still, the founder of osteopathy, viewed fascia not just as a packing material but as a vital, "omnipresent" network central to health, life, and the manifestation of disease.

Still described the fascia as "omnipresent in man and all other living beings" and as a "hunting-ground" that yields "rich golden thoughts" to the researcher.

He famously claimed that "by its action we live, and by its failure we shrink, or swell, and die," calling it a "Fountain of Supply" for the whole body.

He emphasized that "the fascia is where you have to find the source of the disease", urging that it be "free at all parts to receive and discharge all fluids" to prevent sickness.

This guy Still, was way ahead of the pack at his time.

Get ye to a Manual Osteopath,

Joe
Joe's Custom Body Shop

04/08/2026

Craniosacral therapy (CST) is a gentle, hands-on treatment that focuses on the central nervous system to promote the body's natural healing mechanisms.

Using light pressure, roughly the weight of a nickel, practitioners release restrictions in the membranes and fluid surrounding the brain and spinal cord.

The top five benefits of craniosacral therapy include:
Chronic Pain Relief
Reduced Headaches and Migraines
Stress and Anxiety Reduction
Enhanced Sleep Quality
Support for Neurological Recovery

04/02/2026

We are opening our new location on Instagram!