09/02/2026
Isn’t that exciting! Sometimes hearing the truth about a situation, or just feeling validated in a situation, or understanding why a situation unfolded the way it did, or learning why our brains and bodies work the way they do, is really a form of release itself. It can be a relief to know why we think a certain way or what we do is a result of something that happened to us and just acknowledging that truth can release guilt or embarrassment and help us move forward. What truth are you needing to see?