08/17/2026
My body had to support 20 to 25 pounds of extra mass for years and deal with the effects of the compression and asymmetries that I put into my body.
When more effort or weight didn’t work, I decided to try other approaches!
I got into the world of biomechanics and started learning how the body actually works and should be able to function.
It’s been a long journey to get where I am. At about 160 pounds continuing to learn and take it stronger, but most importantly – with no pain and discomfort, and regaining function every day.
So, although I appeared strong and fit, I was uncomfortable and had a lot of alignment and inbound issues for years. When I began to restore a baseline of function and symmetry in the body, things got better.
I would rather look like I do now and feel great, instead of how this guy felt.
I actually believe a lot of people can relate to this story. I encourage you to share if you do have a story like this.
