06/17/2026
Wellness Wednesday: Starting tough conversations as a caregiver
It’s not always easy to know how to begin but starting small can make a big difference. Creating space for open, honest conversation helps build trust and connection over time.
Try this:
➡️ Start with a simple, low‑pressure check‑in
➡️ Ask open‑ended questions (“How are you feeling?” vs. “Are you okay?”)
➡️ Listen without rushing to fix or solve
Sometimes just being present is the most powerful support.
We’re working to create spaces that support both youth and those who care for them.
By contributing to our Capital Campaign, you’re helping expand access to mental health and wellness services in our community.
👉 Learn more or donate here: https://interiorcommunityservices.bc.ca/fundraising/