RuralSoul Sanctuary

06/07/2026

We are at the Heffley Creek show n shine today - come by and say hello!

06/05/2026

Happy Friday, Tribe! As we start to move through June, days are longer, busier, school days are coming to an end, we emerge from spring and start to move into summer, there are many opportunities for frustration as the travel traffic increases, the areas that were quiet for so long become loud, people everywhere! It becomes very people-y out there! 😂 Lean in to the 5 principles of Reiki to support your journey through those crazy times! Enjoy your weekend and breathe in all those amazing days 💕

06/03/2026

We will be at the Heffley Creek Hall this weekend! Come check out all the amazing vendors, enjoy a pancake breakfast and check out the cool cars!

05/29/2026

Excited to announce we are officially going to market!! We will be bringing our creations to the Heffley Creek Show n Shine on June 7! We will be bringing our newest addition to the line up - Magnesium Oil Spray! Come by and say hello! 🍃💕

05/28/2026

We watched a video last night about the forgotten foods of Canada and a fun fact we learned was that 1 gram of spruce tip contains more vitamin C than an orange! We love spruce tip in this house, so that was super cool to learn! We have syrup in the works and just made spruce salt 💕

05/24/2026

Sunday Funday! What are you up to today?

One of the challenges with natural, herbal creations is the limited availability of ingredients! As much as I would love to have an endless supply - it just doesn’t happen that way. Everything has a season!

We ran out of bear tallow a while back, one of the main ingredients in our magnesium balm. After researching and testing, we have come up with a finished product that is equally successful ♥️

The blend of mango and shea butters, with the addition of a vegetable based emulsifier and naturally-derived broad spectrum preservative, protecting water-based products from bacteria; gives a longer shelf life and a beautiful soft balm.

We cannot say it is vegan since it includes beeswax, but happy to offer a clean, “vegetarian” option to increase your magnesium intake. Rest your muscles, relieve RLS, improve your quality of sleep 😴, among many other benefits!

05/23/2026

Happy Friday, Tribe!

Well you can see from the pic that this cool creation has changed! If you’ve seen my posts in the past, you know that I make soda with a ginger bug, so I did some researching and found you can do the same idea with a dandelion bug! I’ve been chopping and feeding this dandelion root baby bug daily. This baby is now active! Soda time!

Key Benefits (copied)

* Digestive Probiotics: The fermented bug introduces live, beneficial bacteria (probiotics) to your gut, which support digestive health and a balanced microbiome.
* Prebiotic Fuel: Dandelion roots are naturally rich in inulin, a fermentable fiber that acts as a prebiotic. This fiber feeds the good bacteria in your gut, improving digestion and overall metabolic health.
* Liver Support & Detox: Dandelion root has long been utilized in herbal medicine to promote bile production, which aids fat digestion and supports the liver's natural cleansing functions.
* Antioxidants & Anti-inflammatory: Dandelion roots contain polyphenols and bioactive compounds that help reduce oxidative stress and lower markers of inflammation.

What flavor sodas would you try?

05/20/2026

What are you being called to do more of? Mine is in the comments ♥️

05/19/2026

Seriously not interested in giving any energy to anyone that chooses to not be authentic with me.. I feel like as of lately there has been knocks at my door that should have been ignored. Sheesh! Come on! Don’t mess with other people’s happiness! The universe has sent me messages that I am finally understanding, just took me far too long. ✌🏻

https://www.facebook.com/61568080328281/posts/122175947378602677/

Today's Affirmation • May 19

05/19/2026

What do we think is happening here? Hint: not a ginger bug!