RuralSoul Sanctuary

09/01/2026

First newsletter set to go out tomorrow! If you shared your email you are on the list! ♥️ There’s still time If you’d like to join! 🙏🏻 Thank you for all your support!!

08/25/2026

Something new is blooming at RuralSoul Sanctuary. 🌿

Starting September 1, I'll be sending a monthly newsletter filled with gentle inspiration, herbal wisdom, upcoming offerings, seasonal reflections, oracle card messages, and a few behind-the-scenes moments from our little sanctuary.

Social media can be noisy, and I'd love to stay connected in a quieter, more meaningful way.

If you'd like a little bit of calm delivered to your inbox each month, I'd be honoured to have you join us. Post or DM me your email to be added to the list!

08/18/2026

Thank you to everyone who kindly took the time to fill out the survey! Your feedback is valuable and because of that we are going to start an email newsletter to start each month! Once a month we will set up a zoom meetup! Your only investment is your time! A space to meet up, chat on a variety of topics, practice some intuitive skills and have some good laughs! Details will be in the newsletter each month. 🥰There is still time to join! DM or text me your email and any questions you may have! As always, I look forward to connecting with new and familiar faces ❤🦋

08/10/2026

Hi Tribe!! If you have completed the survey already, thank you ♥️🦋 If you have not yet had a chance, please take a moment to provide some feedback. I am in the midst of developing a way to engage with all you amazing humans that excludes the use of social media.

Social media is wonderful for staying connected, but algorithms don't always ensure that important updates reach the people who want them most. I'm considering creating an exclusive email community where I can share inspiration, offerings, discounts, and personalized guidance directly with you. Befo...

08/10/2026

I’m VERY excited, honored, grateful to have completed my Usui Reiki Master with the incredible Dina @ Live It Now. If you haven’t connected with her before, I highly recommend that you do - there are no words to how amazing she is ♥️

08/07/2026

Happy Friday, Tribe! Hope you have all had a wonderful week. Please take a look at my survey below when it is convenient for you, I appreciate your time and look forward to reviewing your responses!

Social media is wonderful for staying connected, but algorithms don't always ensure that important updates reach the people who want them most. I'm considering creating an exclusive email community where I can share inspiration, offerings, discounts, and personalized guidance directly with you. Befo...

07/29/2026

The newest addition to the RuralSoul line up!

The Grounded Sole

This arnica-infused herbal salve is excellent for relieving sore, tired feet while deeply moisturizing dry skin, rough heels, and minor irritations.

Benefits by Ingredient

• Pain and Inflammation Relief (Arnica Infused Jojoba Oil): Arnica helps reduce muscle soreness, joint stiffness, and swelling in tired arches and toes. Jojoba oil mimics skin oils to pe*****te deeply and deliver these soothing properties.

• Deep Moisturization and Softening (Shea Butter & Coconut Oil): Shea butter softens thick calluses and rough patches, while coconut oil provides quick hydration and lightweight antimicrobial protection.

• Moisture Barrier Protection (Beeswax): Beeswax creates a breathable, protective seal on the skin. This locks in hydration and protects sore feet from friction inside shoes.

• Skin Nourishment (Vitamin E Oil): Acts as a powerful antioxidant that helps support skin healing and extends the shelf life of the natural oils.

• Calming and Anti-Inflammatory (Roman Chamomile & Sandalwood Essential Oils): Roman chamomile calms irritated skin and eases nervous tension, while sandalwood provides a grounding, earthy scent that helps relax the body.

Best Uses for This Salve

• Nighttime Foot Massage: Massage a small amount into arches, heels, and toes before bed to relieve the day's fatigue and soften hard skin overnight. Put on cotton socks to lock in moisture.
• Post-Workout or Long Shift Recovery: Apply to aching ankles, calves, or soles after standing for hours or exercising to ease localized muscle soreness.
• Dry Heel and Callus Treatment: Rub directly onto cracked heels or rough spots daily to restore soft skin texture.
• Stress Relief: The calming aroma of chamomile and sandalwood makes it ideal for a relaxing self-care ritual before sleep.

• Who Should Avoid It: Anyone with open wounds or broken skin, allergies to the daisy family (arnica/chamomile), pregnant or breastfeeding women, infants, and individuals on blood thinners.

07/14/2026

‘Tis the season 😋

07/06/2026

Available sessions this week 🌼💕 Head over to beflowstudio.ca to book now! Also stop by and say hello, check out all the amazing offerings and products at the studio!

06/27/2026

💪🏻☀️

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"Dandelion"