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EvNshe EvNshe | Wellness & Nutrition
Simple wellness tips 🌿
Natural supplements & daily wellness support
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10/18/2026

🫑 Homemade Stuffed Peppers!

There’s nothing better than a homemade meal made with simple ingredients. Today I’m making stuffed peppers and taking you along from preparation right through to the finished dish.

Colourful peppers, a hearty filling, and another delicious homemade meal for the table. 😋

I love finding different ways to turn fresh ingredients into something the whole family can enjoy.

💬 Do you make stuffed peppers? What do you put in yours?

Sherry Wilson
Certified Holistic Health Coach

🍎 A Little Salted Caramel Makes Everything Better!Looking for something delicious to serve with fresh fruit or add to yo...
10/16/2026

🍎 A Little Salted Caramel Makes Everything Better!

Looking for something delicious to serve with fresh fruit or add to your favourite dessert?

Sunset Gourmet Salted Caramel Dip & Dessert Mix makes it easy to prepare a creamy, salted-caramel treat that's perfect for dipping apples, serving with fruit, or adding a little something special to dessert. 🍏

The mix is also labelled:
✔️ Vegan
✔️ Gluten Free
✔️ Nut Free
✔️ Seed Oil Free
✔️ Non-GMO

I love simple treats that are easy to prepare and even easier to enjoy. 💚
Interested in trying Salted Caramel Dip & Dessert Mix? Send me a message for more information or to order.

Sherry Wilson
Certified Holistic Health Coach

🌎🥕 World Food Day – October 16Good food starts with the choices we make every day.Whether it’s growing something in the ...
10/16/2026

🌎🥕 World Food Day – October 16

Good food starts with the choices we make every day.

Whether it’s growing something in the garden, choosing fresh ingredients, cooking at home, preserving the harvest, or simply making better use of the food we already have, small choices can make a difference. 🌱🍅🫙

This World Food Day is a reminder to appreciate where our food comes from and think about how the choices we make today can help create a healthier, more sustainable tomorrow.

🌿 Innovate today. Nourish tomorrow.

Sherry Wilson
Certified Holistic Health Coach

10/14/2026

🦃 Smoked Turkey, Anyone?

Come along with me as we prepare a whole turkey and get it ready for the smoker!
From preparing the turkey in the kitchen to getting it into the smoker and seeing the finished result, here's how we did it.

There’s nothing quite like the flavour of a turkey cooked in the smoker. 😋

💬 Have you ever smoked a whole turkey?

For more recipes, gardening, home preserving and healthy-living ideas, follow EvNshe and check out the EvNshe YouTube channel.

Sherry Wilson
Certified Holistic Health Coach

🍁 Happy Thanksgiving Day! 🍁May your Thanksgiving be filled with happiness, good food, and cherished moments with those w...
10/12/2026

🍁 Happy Thanksgiving Day! 🍁

May your Thanksgiving be filled with happiness, good food, and cherished moments with those who matter most.

Whether you're celebrating with family, friends, neighbours, coworkers, or your community, we hope your day is filled with warmth, joy, and gratitude.

From all of us, we wish you and your loved ones a safe, happy, and memorable Thanksgiving.

Happy Thanksgiving! 🦃🍂

🌿 ULTIMATE PARACLEAR™ — SUPPORT YOUR GUT HEALTH NATURALLY! 💚Did you know that maintaining a healthy digestive system is ...
10/11/2026

🌿 ULTIMATE PARACLEAR™ — SUPPORT YOUR GUT HEALTH NATURALLY! 💚

Did you know that maintaining a healthy digestive system is an important part of overall wellness?

Youngevity Ultimate ParaClear™ is a plant-based dietary supplement formulated to support a natural intestinal cleansing routine and immune health.

🌱 What's inside?

This herbal formula combines traditional botanical ingredients, including:
🌿 Wormwood — Traditionally used in herbal cleansing preparations.
🌰 Black Walnut — A botanical commonly included in traditional intestinal cleansing formulas.
🌸 Clove Bud — An aromatic herb used in traditional wellness preparations.
🧄 Garlic — A familiar ingredient with a long history of traditional herbal use.
The formula also includes minerals selected for immune support.

💚 Why consider Ultimate ParaClear?
It's designed for people interested in incorporating a plant-based intestinal cleansing supplement into their wellness routine.

Important: Ultimate ParaClear is a dietary supplement, not a proven treatment for parasites or intestinal infections.

📩 Interested in learning more or ordering Ultimate ParaClear?
Send me a message! I'd be happy to help you explore whether this product is right for you.

Sherry Wilson
Certified Holistic Health Coach

💚 World Mental Health Day – October 10Taking care of ourselves means caring for our mental health too.Sometimes the simp...
10/10/2026

💚 World Mental Health Day – October 10

Taking care of ourselves means caring for our mental health too.

Sometimes the simple things can make a difference — getting outside, moving our bodies, connecting with people we care about, taking time to rest, or simply giving ourselves permission to slow down.

And when things feel overwhelming, asking for support is a sign that we recognize when we need help.

🌿 Your mental health matters. It’s okay to slow down. It’s okay to ask for support.

Sherry Wilson
Certified Holistic Health Coach

10/08/2026

🍅 Homemade Tomato Soup From Fresh Tomatoes!

10/08/2026

🍅 Homemade Tomato Soup From Fresh Tomatoes!

There’s something special about taking fresh tomatoes and turning them into a warm, homemade meal.

In this video, I’ll take you into the kitchen with me and show you how I make my homemade tomato soup from start to finish. Simple ingredients, real food, and another great way to make use of the harvest. 🌿🍅

If you enjoy growing your own food and finding ways to use what you grow, I hope you enjoy this one!

💬 Do you make your own tomato soup?

Sherry Wilson
Certified Holistic Health Coach

👁️ World Sight Day – October 8Our eyesight plays such an important part in how we experience the world around us — from ...
10/08/2026

👁️ World Sight Day – October 8

Our eyesight plays such an important part in how we experience the world around us — from enjoying the beauty of nature to reading, cooking, gardening, and doing the things we love.

World Sight Day is a good reminder to appreciate our vision and make eye health part of looking after our overall well-being. 💚

Regular eye examinations and protecting our eyes are simple ways we can help care for our vision throughout life.

Take care of your eyes — we only get one pair. 👁️🌿

Sherry Wilson
Certified Holistic Health Coach

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