PureLee Jane

PureLee Jane Yoga & Meditation teacher | Well-being Coach | Author | Qigong practictioner

I gave a Tedx talk on trusting your body based on my experience of healing and recovery from cancer. Here are the parts ...
07/21/2026

I gave a Tedx talk on trusting your body based on my experience of healing and recovery from cancer. Here are the parts that were edited out when I shared my holistic healing journey.

Part 1: In the six weeks between the diagnosis and surgery, I spent hours in daily meditation & yoga, changed my diet, took supplements, and visited various holistic practitioners to support my body's natural immune response.

When the biopsy results came back after the surgery, there was no trace of cancer in what was removed. My oncologist explained that sometimes a healthy immune system can clear cancer cells.

If you're reading this, you may have an interest in meditation, yoga, qigong, or other holistic practices, and understand that they can impact our health, just as modern Western medicine can.

What is important is that you use your discernment. Tune into yourself and your body to feel what is right for you.

And if it feels right, follow and subscribe to my email in the bio links to learn more on holistic practices that can help your healing journey, and check out my book.

Part 2 to follow, stay tuned.

06/23/2026

Yoga, Qigong & horses (oh my šŸ˜‰).
Join us for a relaxing day retreat Sept 19th, just an hour north of Toronto

There will be a calming yoga practice šŸ§˜šŸ»ā€ā™€ļø, breath work, meditation with horses 🐓, a beautiful qigong energy flow ā˜Æļø, lunch, time for nature walks, and more. ✨

Come on your own, bring a friend, or gift the day to someone special.

šŸ—“ļø $250 Early bird pricing ends July 6th
See link in bio for details or DM with questions

06/17/2026

Join us at The Autumn Reset Retreat on Sept 19th for a day to slow down, restore your energy, and reconnect with yourself in the countryside.

✨ Relaxing Yoga
✨ Revitalizing Qigong
✨ Equine Energy Experience šŸ“šŸ§˜šŸ»ā€ā™€ļø
✨ Breath work and guided meditations
✨ Lunch and refreshments

Held in King Township, less than an hour north of Toronto.

Come on your own, bring a friend, or gift the day to someone who could use a peaceful, relaxing day.

$250 early bird pricing until July 6th

Link in bio to reserve your spot

04/25/2026
Everything, including ourselves, is made of life force energy (aka qi, or prana), and everyone has an energy field — an ...
02/28/2026

Everything, including ourselves, is made of life force energy (aka qi, or prana), and everyone has an energy field — an aura — that permeates within and around us.

At the Everything is Energy workshop, we'll explore your energy field, learn how to clear and cultivate your energy, get a moment in time representation of it with an aura photo from .ca , and connect deeper with an energy practice of qigong and yoga with

This workshop is for you if you:
- Feel drained after time with certain people or in certain environments

- Want to understand how to cultivate and clear your energy

- Want to feel more connected to your body and inner experience

- Want practical tools to restore and maintain your sense of well-being

- Are curious about your aura and want a grounded, experiential introduction

You'll learn how your energy field is affected by your inner state and the world around you — and how to cleanse, restore, and feel more at peace within your own field.

šŸ“† April 18, 2026 Ā 

šŸ“390 Dupont St, Suite 201,Toronto ON

Limited spots availableĀ 

✨Link in bio to register 

workshop

If you’ve ever caught yourself saying ā€œI just need a day for myself,ā€ this might be your sign to finally take it.I’m exc...
10/07/2025

If you’ve ever caught yourself saying ā€œI just need a day for myself,ā€ this might be your sign to finally take it.

I’m excited to share that I’ll be hostingĀ The Autumn Reset, a beginner-friendly yoga, meditation, and spa retreat happeningĀ November 15thĀ at Warme Wellness — just an hour north of Toronto.

This one-day Nov 15th retreat (with an overnight option for more relaxation Nov 16) is designed to help you slow down, look inward, and reconnect with yourself. You’ll experience gentle yoga (all levels welcome), meditation, an immersive sound bath, and time to enjoy theĀ Spa Cabin — complete with sauna, hot tub, and cold plunge bucket— all surrounded by serene natural beauty.

Everything about this retreat is optional. Participate in whatever way feels right for you — no pressure, no pretense.

Come as you are. Do what feels right. Take what you need.

✨ Early Bird Offer: Save $25 when you use the code RETREAT25 and book before October 17.

If you’ve been craving rest, calm, or simply a little space to breathe, I’d love for you to join us.

www.pureleejane.com/nov-retreat

I had a client and friend ask how they could discern the difference between fear and intuition. When you are on your inn...
10/08/2024

I had a client and friend ask how they could discern the difference between fear and intuition. When you are on your inner or spiritual journey, this is a common question. As I started connecting more with my intuition years ago, it was something I pondered myself. I told her that your intuition is quiet and direct, whereas fear will be louder, tell you what 'you should' do, and speak with a lot more words. Your intuition may not speak, but you will feel it, you will know it. Drop from your head and into your heart to feel your intuition, your inner wisdom, your soul guiding you.

I wrote about this in my book, The Answer: How to Get the Best Answers to Your Life's Biggest Questions, except instead of 'Fear versus Intuition' I called it, 'Be Aware of the Ego'. Your ego is the voice of your fear. These fears have been collected over your lifetime and have been influencing your choices, but you don't have to keep living with fear, you can do the work to let go.

Today I was speaking with my aunts to see if they were interested in getting together for their birthdays and inviting a...
08/01/2024

Today I was speaking with my aunts to see if they were interested in getting together for their birthdays and inviting an astrologer to do their readings as a gift. They said they weren't interested in that, but were interested in speaking with a medium as they wanted to know how their father (my ah goun / grandfather) was, as he passed a few years ago. They were nervous about a medium doing this type of work at one of their houses and I said, 'oh we can do it here, I already communicate with ah goun so I'm not concerned'.

Soon after my ah goun passed four years ago, I was meditating, thinking of him with silent tears coming down my face. To my surprise, I connected with him, and he shared with me an overwhelming feeling of joy that I felt emanating from my heart - he was so SO happy where he was, that it made his passing much easier for me. Since then I've been able to communicate with him a number of times. I shared more with my aunts and they said they didn't need to see a medium anymore as they got their message.

I said a quick goodbye on the phone as I had to pick up my daughter, and as I started driving in the car, the Philotimo podcast played, connecting with my Spotify account where I had started listening at home after being informed the episode dropped today. I randomly fast-forwarded it to a spot and it started right where I spoke about communicating with my ah goun at his funeral. ✨

Check out this episode where and I talk about wellness, self-care, life, and death here https://www.philotimolife.com/podcast/episode/b7fb4985/embracing-life-and-wellness-ft-jane-lee-027. You can also find it onĀ SpotifyĀ andĀ Apple Podcast.

I know it can be tough to manage life’s challenges. If you're ready to let go of anger, grief, or emotions over loss, I’...
06/30/2024

I know it can be tough to manage life’s challenges. If you're ready to let go of anger, grief, or emotions over loss, I’m helping facilitate a workshop on releasing and understanding your emotions on July 18 at 7 pm at Miraki Life Workspace in Toronto.

Join me, & Ā for grounding exercises, dynamic movement, and creative art. If you're looking for support in your healing journey, we hope to see you there. šŸŒæšŸŽØ

For more details and tickets, check out the link in bio


Address

12485 7th Concession Rd
King City, ON
L7B 1K4

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