Dr. Jessica Dupont, Naturopathic Doctor and Doula

Dr. Jessica Dupont, Naturopathic Doctor and Doula Dr. Jessica Dupont, ND
focusses in Women's Health, Hormonal Regulation, cFertility, and Pregnancyy Welcome!

I'm Dr. Jessica Dupont and I am a Naturopathic Doctor, Birth Doula, Fertility Strategist, mom of 2 boys, and a plant-based foodie! I treat a variety of acute and chronic health concerns, integrating the use of standard medical diagnostics and evidence based natural therapies. My practise focuses in Fertility, Perinatal Care, as well as Endocrine/Hormonal Regulation. I make it my priority to assist

my patients along their journey to a more balanced, holistic, and sustainable life filled with health and happiness! Feel free to visit this page regularly and my website/blog at www.DrJessicaND.com.

You may not have been told the whole story around AMH levels…my TOP EGG QUALITY supplements listed on slide 2!
05/21/2026

You may not have been told the whole story around AMH levels…my TOP EGG QUALITY supplements listed on slide 2!

PCOS has long been misunderstood because the name itself can be misleading. Many experts now argue the condition is far ...
05/13/2026

PCOS has long been misunderstood because the name itself can be misleading. Many experts now argue the condition is far more metabolic and hormonal than the term ‘polycystic o***y syndrome’ suggests. The name change conversation highlights something important: PCOS affects the whole body — not just the ovaries. I’m not convinced that changing the name from PCOS to PMOS will address the larger issue. The problem has never been the name alone, but how the condition is understood and described within healthcare. Many medical resources still define it primarily as a disorder affecting women of reproductive age, despite its broader metabolic, hormonal, and systemic impacts. A name change may acknowledge these complexities, but it does not automatically improve provider education, diagnostic approaches, or patient care. The larger concern is that many healthcare professionals still do not fully recognize the multisystem nature of the condition.

Estrogen dominance isn’t always about having “too much estrogen” 👇More often, it’s about the balance between estrogen + ...
04/23/2026

Estrogen dominance isn’t always about having “too much estrogen” 👇

More often, it’s about the balance between estrogen + progesterone… and how well your body is able to metabolize and eliminate estrogen.

This is why some of the biggest “health trends” can actually make symptoms worse—especially if your body is already under stress.

Things like:
• aggressive fasting
• too much HIIT without recovery
• very low carb / keto for too long
• very high protein without enough fibre + carbs
• “natural” products that still contain endocrine disruptors
• high dairy intake without considering your individual tolerance
..can all contribute to poorer hormone balance for some women.

This can show up as:
✨ PMS
✨ heavy or painful periods
✨ bloating + breast tenderness
✨ mood swings + fatigue
✨ fibroids, endometriosis, adenomyosis + breast cysts

The goal isn’t more restriction—it’s better support.

Think:
✔ daily bowel movements
✔ liver + gut support
✔ balanced blood sugar
✔ enough fuel + recovery
✔ better sleep
✔ less cortisol-driving habits

Your hormones respond to safety, nourishment, and consistency—not punishment.

If you’ve been doing “all the healthy things” but still feel off… it may be time to look deeper.

Save this for later + send it to the friend who needs to hear this 🤍

04/16/2026

POV: you *thought* you had perimenopause figured out… 😂

Here’s what no one tells you:

• Hot flashes… but also random chills 🥶
• Sleep issues (hello 3am wake-ups)
• Mood swings + sudden calm clarity
• Brain fog… then bursts of genius 💡
• Changes in cycle (shorter, longer, unpredictable)
• Dryness (skin, hair, everything)
• New aches, sensitivities, or anxiety

Less talked about but real:
• Noise sensitivity
• Heart palpitations
• Weird food cravings or intolerance changes
• Confidence shifts (in both directions!)

BUT….Your body isn’t “breaking”—it’s *transitioning*.
Tune in, support it, and give yourself some grace 💛 You’re not alone in this. This is the time to be informed and prepare but to not have fear! There is soooooo much fear around this. Here’s the thing… you may experience a lot of this, but you may not experience any at all. Preparing and supporting your body now can help you move through this transition more easily.

Book with me if you’re looking to support your body through this naturally.

Love and health… Dr Jess

Address

King City, ON

Opening Hours

Monday 1pm - 5pm
Tuesday 3pm - 6pm
Wednesday 9am - 1pm
Thursday 9am - 1pm
Friday 9am - 5pm

Website

,

Alerts

Be the first to know and let us send you an email when Dr. Jessica Dupont, Naturopathic Doctor and Doula posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Dr. Jessica Dupont, Naturopathic Doctor and Doula:

Shortcuts

Share

Category