04/02/2026
World Cancer Day: a previvorâs perspective
February 4 marks World Cancer Day, a global call to improve awareness, education and action against cancer. For many, this day represents personal stories of diagnosis and survivorship; for others, like me, it represents the path of prevention.
What is a previvor?
I am a previvor â someone who carries a significantly increased genetic risk of cancer and has taken proactive steps to reduce that risk. The risk became very real for me when my father passed away from several cancers and my mother battled her way through a second bout of breast cancer.
At age 27, I learned that I was at high risk for breast cancer. The decisions that followed were overwhelming, emotional and deeply personal. Ultimately, I chose a prophylactic double mastectomy to dramatically lower my chances of developing breast cancer. It was not a choice made out of fear, but one made for my future, my family and my peace of mind.
A major part of what fuels my passion for prevention â both personally and professionally â is my belief that my parents did not have access to safe and reliable drinking water in their young adulthood. I have long suspected that this environmental exposure played a role in their cancers, and it strengthened my commitment to protecting others from preventable risks.
Why acting early matters
World Cancer Day reminds us that cancer is not a single story. It includes survivors, patients in treatment, caregivers, researchers and those who take preventative action before cancer ever appears. Previvors are part of that cancer spectrum â proof that awareness and early intervention can save lives.
This principle of prevention is something I live every day, both personally and professionally. As a water compliance officer, my role is to ensure that Ontarioâs drinking water systems meet strict standards before risks arise. Just as proactive health decisions can prevent serious outcomes, proactive compliance protects communities. Whether it is through safe water or informed health choices, prevention and vigilance safeguard lives before harm occurs.
Strength in community
My journey has also connected me with the breast cancer dragon boat community, where I paddle alongside survivors and supporters who understand the physical and emotional impact of cancer-related decisions. Dragon boating is more than a sport â it is a symbol of strength, unity and renewed life after cancer.
For many paddlers, it restores confidence, rebuilds physical capacity and creates a sense of belonging during a time when identity can feel shaken. Being part of this community has shown me firsthand how shared movement, purpose and camaraderie can enrich and strengthen life long after cancer-related experiences.
Take control of your health
On World Cancer Day, I encourage everyone to learn their family history, have conversations with their healthcare providers and support those whose lives are touched by cancer â before, during and after diagnosis.
Whether it is ensuring safe drinking water or raising awareness about health risks, prevention is the foundation of a safer, healthier future for all. đ§đ
